Soy milk, which can be compared with milk, is very common in bean products. Soy milk contains both beans and milk, so it absorbs the nutrition of beans and the fragrance of milk, and is a combination of delicious and high nutrition. But who can't drink delicious and nutritious soy milk? Let's take a look at it together.

uncooked soy milk can't be drunk, because raw soy milk contains sapogenin, which can cause local congestion, swelling and bleeding of human mucosa, destroy red blood cells and produce hemolysis. After boiling, sapogenin is destroyed and people can eat it safely.

Soybean milk is a kind of food for all ages in Xian Yi, especially for patients with hyperlipidemia and high cholesterol. However, those who are prone to gas production in the gastrointestinal tract should use it with caution because it is easy to flatulence after drinking soy milk.

infants should not drink soy milk

children who grow up eating soy milk have a high probability of causing thyroid and reproductive system diseases in adulthood. Adults often eat soybeans, which have advantages and disadvantages. The ingredients in soybeans can reduce cholesterol in the body, keep hormones in balance, and prevent or reduce the occurrence of breast cancer or prostate cancer. However, eating soybeans for infants and young children does not have the above benefits, because the response of infants and young children to the high content of disease-resistant phytoestrogens in soybeans is completely different from that of adults. Only

5% of phytoestrogens ingested by infants can bind to estrogen receptors, which may cause phytoestrogens to accumulate in the body, which may be harmful to the future sexual development of infants who drink a lot of soy milk every day.