Shao several kinds of it,
Watered. The first thing you need to do is to make sure that you have the right ingredients for the right dish. The soup is at one's own discretion. Softened and fresh.
1, chrysanthemum lily soup: composition: 6 grams of white chrysanthemum, 50 grams of dried lily (doubled fresh). Production: chrysanthemum slightly washed and patted, dry lily first bubble expansion, add water with cooking, to be dry lily soft, can add sugar to take. Functions: Nourishes the heart and calms the mind, calms the liver and submerges the yang. Applicable to menopausal hyperactivity of the heart and spirit of the loss of peace.
2, lily flower tea
Raw materials:
dry lily 2, honey 10 ml
Modulation:
will be dry lily to boiling water for 10 minutes, drink when adding honey can be.
Effects:
Detoxification, beauty and skin care.
Park's Lilies and Chrysanthemum Tea
Ingredients:
2 dried lilies, 3 chrysanthemums, 1 gram of green tea, 0.5 grams of honeysuckle, 0.5 grams of peppermint
Mixing:
Mix all the ingredients and brew with boiling water for 5 minutes.
Use:
Drink as tea, one dose per day
Effects:
Clearing the liver and improving eyesight, relieving pharyngeal inflammation and reducing swelling, suitable for internal heat, sore throat, liver heat and redness of eyes.
Lily Ginseng Tea
Ingredients:
5 dried lilies, 1 gram of American ginseng, 3 grams of wolfberries, 1 gram of bamboo leaves
Mixing:
Mix the ingredients and brew with boiling water for 10 minutes.
Effects:
Clearing heat and moistening the lungs, nourishing the heart and tranquillizing the mind, nourishing the face and resisting aging
One, Orchid Buckle Lily
Raw materials: broccoli, lily, one mushroom
Ingredients: salad oil, salt, chicken essence
Practice: blanch the broccoli, the lily with boiling water, and then mixed with the right amount of salt, chicken essence. Arrange the broccoli and lilies neatly in a dish. To do this, place the mushrooms on the bottom of the plate, then arrange the lilies one by one, and finally arrange the broccoli. Place another plate on top of this plate, flip it over and lift the top plate off, and drizzle with a little lemon zest if you like.
Personal advice, this dish is very easy to do, the key is to plate the time to have patience, because I do not have a scanner so I can not scan up the photo, but really beautiful Oh, especially after the lemon juice, the top is black mushrooms, the middle is the golden lily, the bottom of the green broccoli, and then with a delicate plate, look at it will be drooling Oh!
Four, white fruit lily
Raw materials: white fruit, lily, green chili
Applications: monosodium glutamate, salt, salad oil, veggie broth, cornstarch
Practice: white fruit washed, lily blanch with water, pot hot, put a little salad oil, down into the white fruit, lily stir-fry, thickening the sauce on the plate.
Lily fried corn celery
Materials Lily 200 grams, 100 grams of corn, 100 grams of celery, 50 grams of carrots, salt, mushroom essence, salad oil.
Practice 1, celery clean, cut into sections, lily peeled, washed, carrots peeled, washed, cut into small diamond-shaped pieces.
2, blanch all ingredients in boiling water.
3, the pan put salad oil, down into the blanched vegetables stir fry, seasoned with salt, mushroom essence is ready.
I hope this can help you help, thank you.