Chicken1000g yam150g
condiments
Codonopsis pilosula 10g Lycium barbarum 5g
Steps of Dangshen yam stewed chicken
1. All materials.
When I bought chicken, I asked the seller to cut it into small pieces. Throw away the chicken neck, chicken wing tips, chicken feet and chicken ass. There are many lymph nodes in these places, which are unhealthy.
2. Put the chicken in cold water and blanch it in an iron pot.
3. Put the chicken in a casserole, add hot water, add yam and other ingredients.
4. After the water boils, turn to low heat and stew for 30-60 minutes.
5. Yam is an iron stick yam, which is recommended to be eaten with skin. That is, you can draw the cutting surface.