Fresh wheat seedlings can clear away heat and promote dampness, reduce jaundice, aid digestion, nourish yin and promote fluid production, etc.

There are many ways to eat wheat seedlings. It can be squeezed into juice, stir-fried, cooked into porridge, or made into pasta for regular consumption. It can also be prepared and ground into powder for external application to treat pain, swelling, trauma and burns.

Stir-fried shredded pork with wheat sprouts:

Wash the fresh wheat sprouts, drain the water, and cut them into 3 cm long sections for serving;

Put the lean pork first Cut into thin slices, and then cut into 2 to 3 cm long shredded pork;

Heat the pot, add appropriate amount of oil, and when the oil is 70% hot, add green onion and shredded ginger, and then add the meat Shred the wheat seedlings and stir-fry;

Add fine salt, soy sauce, MSG, and thicken with wet starch, and stir-fry a few times.

Wheat seedlings have a wide range of effects. They contain a large amount of arginine, which has a certain effect on inhibiting the growth of cancer cells, thereby enhancing the body's immunity.

And the lysine in it can regulate the speed of protein absorption in the body, which is beneficial to liver protection.

Wheat seedlings are also rich in plant fiber, which can relax the intestines and promote intestinal peristalsis.

In addition, wheat seedlings also have a certain effect of promoting blood circulation and removing blood stasis, which can improve the pain caused by congestion.

In addition to being rich in nutrients (a large amount of active minerals, proteins, vitamins and trace elements necessary for the human body), wheatgrass has a special feature, that is, its molecules The composition structure is very similar to human blood molecules.

Plants rely on chlorophyll to transport nutrients to various parts, while the human body relies on hemoglobin. Although one is green and the other is red, their molecular structures are similar. That’s why insiders call wheatgrass juice “green juice.”

People usually drink some wheat seedling juice in moderation, which can improve the body’s antibacterial ability. The chlorophyll it contains is important for maintaining the basis of life and is also a natural ingredient.

It It can inhibit the activity of a variety of bacteria and viruses, and prevent viruses from multiplying. After this substance is absorbed by the human body, it can significantly improve the human body's antibacterial ability.