Current location - Recipe Complete Network - Healthy recipes - What role does angelica, red dates, eggs and brown sugar water have?
What role does angelica, red dates, eggs and brown sugar water have?
Angelica sinensis, red dates, eggs and brown sugar all have the functions of invigorating qi and nourishing blood, among which the function of enriching blood is even greater. This medicated diet is helpful to the recovery and treatment of qi and blood deficiency, anemia and women after menstruation. Among them, angelica mainly has the function of enriching blood, while jujube has the function of invigorating qi and nourishing blood and calming the nerves. The iron content is very high, which has a certain therapeutic effect on iron deficiency anemia.

Eggs are nutritious food with high protein content. In Chinese medicine, it belongs to nourishing blood and nourishing yin. Brown sugar water mainly has the function of enriching blood and increasing human energy, so the compatibility of these four components has the function of invigorating qi and nourishing blood.

Angelica sinensis, red dates, eggs and brown sugar water have the following functions:

1, Angelica sinensis, red dates and eggs have the functions of enriching blood and invigorating qi, and are suitable for women with weak constitution.

2. Angelica sinensis, red dates and eggs have the functions of invigorating qi and blood and regulating menstruation, and are suitable for amenorrhea women with blood deficiency and qi stagnation.

3. It is suitable for people with spleen and stomach weakness, deficiency of both qi and blood, anemia and chlorosis, mental fatigue, postpartum weakness and palpitation and insomnia.

4. If you are prone to dizziness and sleep badly in your life, you can eat angelica, red dates and eggs.

Extended data:

Precautions for eating angelica, red dates and eggs

1, the eggs are cooked first, then peeled and put down and cooked together. They must be cooked in clay pots, not metal tableware. After all, it is a Chinese medicine tonic, and cooking in a metal pot will produce bad chemicals.

Boil two and a half bowls of water to more than two bowls or one bowl of water. You can handle it yourself according to the situation, and the time is not so strict.

This medicated diet should be eaten three or four days before menstruation or one week after menstruation, and eaten on an empty stomach for two days in the morning and evening, that is, four eggs can be eaten a day.

3. The efficacy of Angelica sinensis has been integrated into the soup after boiling, so you don't need to eat the dregs.

4. Don't eat during the "holiday", or you will eat a lot.

5, be sure to heat it.

6. If you add some black beans, the effect will be better. Women with dysmenorrhea can try it.