Materials?
Orange 1
A spoonful of honey 1 spoon
Half a spoonful of lemon juice
How to make the best drink in winter-hot orange water?
Peel an Ehime orange and simply treat the tendons on the skin. Then cut into 3~4 pieces.
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Add a spoonful of honey and half a spoonful of lemon juice. If there is no ready-made lemon juice, use two slices of lemon instead. Then put it in the microwave for two minutes. (It must be high fire, it must be two minutes, not too long)
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After taking it out, use a small spoon and it will become like this. Super delicious.
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The fruit of Ehime orange will be more complete, and other oranges will have a good effect.
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skill
The most important thing is to remember to earn money on high fire, and then earn about two minutes. Be careful when you take it out.
Oranges are all treasures. Orange peel, orange complex, orange pit and orange peel are all natural medicines. Orange peel can refresh your breath. Fresh orange peel contains a lot of vitamin C and essential oil, which has the functions of regulating qi and resolving phlegm, invigorating spleen and regulating stomach. After chewing, spit out the residue and repeat it several times, which is more effective in removing oral odor. Orange peel can make tea, which is fragrant and refreshing.
Second, dried tangerine peel helps digestion. The older the tangerine peel, the better. Chenpi is pungent, bitter and warm, and belongs to the spleen and stomach. It can strengthen the spleen and stimulate appetite, and is mainly used to treat dyspepsia.
Orange collaterals can protect blood vessels. Orange complex contains a nutrient called rutin, so it has a bitter taste. This substance can maintain the normal elasticity and density of blood vessels, reduce the brittleness and permeability of blood vessel walls and prevent the occurrence of cerebral hemorrhage. Orange collaterals can be eaten directly or soaked in water.
Orange pit can relieve dysmenorrhea, regulate qi, warm stomach and relieve pain, which can dispel cold and relieve pain, so it can help women relieve dysmenorrhea. It is recommended to make tea with orange stones, usually three to five grams, and ten grams if it hurts badly.
Orange meat can quench thirst. Orange meat has high water content, can promote fluid production and quench thirst, and is rich in nutrients such as vitamin C, carotene and folic acid, as well as antioxidant and antiallergic components. Can reduce the incidence of coronary heart disease, stroke and hypertension.