1. Get angry. Ginger soaked in vinegar contains ginger, which is warm in nature and pungent in taste. It has the effect of raising yang. If consumed in large amounts for a long time, it will definitely cause internal heat. Especially for people with intrinsic heat, consuming ginger soaked in vinegar is more likely to cause internal heat.

2. Gastrointestinal discomfort. The acetic acid and gingerol in ginger soaked in vinegar will stimulate the gastric mucosa to secrete gastric acid. Excessive gastric acid secretion when consumed in large quantities can easily cause gastrointestinal discomfort, especially for people with gastritis, gastric ulcer, duodenal ulcer and other diseases. To aggravate the symptoms, eat less.

3. Fetal movement. Ginger soaked in vinegar contains gingerol, which has a certain blood-activating effect. For pregnant women, gingerol can stimulate the uterus, and eating large amounts can easily cause fetal movement.

Eating 2 to 4 slices of ginger soaked in vinegar every morning is enough. Eating 2 to 4 slices of ginger soaked in vinegar can refresh your appetite, promote blood circulation, accelerate metabolism, improve the body's immunity, and prevent colds, It has the effect of regulating coldness in the spleen and stomach and replenishing yang energy, which not only has health care functions but does not harm the body.