Some people may think that the efficacy and function of green-lipped mussel is only reflected in its ability to resist cervical spondylosis, which is not completely wrong, but in fact, we all know that if people suffer from severe cervical spondylosis, there are likely to be many complications such as insufficient blood supply to the brain and decreased memory. In the long run, they will be further rich, have a headache and even inadvertently faint. If you insist on taking mussels with green lips, you can effectively prevent and fight cervical spondylosis. These are the answers given by Bian Xiao around the topic of the efficacy of mussels. Generally speaking, there are some differences in the amount of mussels eaten by different people. If you have severe cervical spondylosis, you can take one pill two or three times a day. If you just want to effectively prevent the disease before it happens, you can take one pill a day.