Pumpkin is a very common food in daily life, and we all know that there will be some pumpkin seeds in pumpkin, and pumpkin seeds are also pumpkin seeds. In life, many people eat pumpkin seeds. Let's talk about the functions of pumpkin seeds today.

Pumpkin seed efficacy

1. Insect killing and insect repellent, for those mature adults, eating pumpkin seeds can also reduce their number, and pumpkin seeds are also effective tapeworm repellent. If the elderly or children at home have abdominal pain, you can use some pumpkin seeds to relieve it.

2. Lowering blood sugar and lowering blood pressure. There are many digestible protein in pumpkin seeds. Generally speaking, it can stabilize blood sugar and lower blood pressure. The rich cobalt in pumpkin seeds can accelerate the metabolism of human body and promote the function of hematopoiesis.

3. Pumpkin is rich in zinc, and the inherent components of adrenocortical hormone can promote human growth and development. When children grow up, there will be insufficient or missing trace elements in their bodies. At this time, you can eat some pumpkin seeds to supplement nutrition.

4. beauty beauty, because there is vitamin E in pumpkin seeds, women can eat some pumpkin seeds, while for men, pumpkin seeds can improve sexual ability and moisten intestines, but it is not suitable to eat more, which may cause dizziness.