If adults drink it, they will choose low-sugar and low-calorie drinks or zero-sugar and zero-calorie drinks. Many drinks now have this kind, such as: Yuan Qi forest bubble water, just choose your favorite type;

If children drink it, choose the kind that contains no preservatives and low sugar. It is better if there are added nutrients, such as cool and nutritious. Children love to drink and have nutrition, killing two birds with one stone.