A reasonable diet is conducive to getting better as soon as possible, and coughing will get better as soon as possible, so that some other diseases will not be induced. It is very important to know more about the cough diet.
When you have a cough, you must not eat casually in your diet. If you don't pay enough attention to it, it will probably lead to the aggravation of your condition, and a serious cough will also cause pneumonia.
Therefore, it is very useful to know more about what you can't eat with a cough, which can help you get rid of it as soon as possible.
1. Fat and sweet food
Chinese medicine reminds that patients with cough and other symptoms should try to eat less fat and sweet food during their recovery.
In particular, some patients with serious illness should be forbidden to eat in daily life.
Many times, the cause of cough is mostly caused by lung heat, especially for children. At this time, if you eat too much fat and sweet food, it will not only be conducive to the recovery of the disease.
At the same time, it may lead to the aggravation of cough, and even help dampness and heat, and breed sputum, which makes cough difficult to heal.
Especially for some children, children's gastrointestinal function is weak, especially during cough.
If you don't pay attention to the diet, it will not only be bad for the recovery of the disease, but also may lead to gastrointestinal discomfort.
Therefore, patients like fried foods should eat as little as possible, so as not to increase the gastrointestinal burden.
2. Fishy shrimp and crab
Most patients with cough and other symptoms will get more serious after eating some fishy food.
Even some patients will cough even when they smell the fishy smell, which will also lead to symptoms such as allergies.
Experts pointed out that this is because the fishy smell stimulates the respiratory tract and is related to protein allergy to fish and shrimp food.
Therefore, patients with cough and other symptoms should be reminded to eat as little or not as much as possible in their daily lives.
Especially for young children and patients, this kind of food should be banned.
Among all fishy foods, silver carp, hairtail and other fish are the most likely to cause cough.
Therefore, patients should pay special attention to avoid eating these two kinds of fish, and for some children who are allergic to certain fish and eggs, they should pay more attention to avoiding eating these foods in their daily diet.
3. Sweet and sour food
Many patients with cough often have the phenomenon that phlegm is not easy to cough up.
Experts remind these patients that they should try to eat less sweet and sour food in their daily lives to avoid aggravating their illness.
In the study, it is found that sour food often accumulates phlegm, which will make it difficult to cough up phlegm after eating.
Not only will it lead to the aggravation of the disease, but it may also lead to an incurable cough.
Therefore, patients with cough and other symptoms should pay attention to eating less or not eating foods such as apples, bananas, oranges and grapes during the illness, so as to promote the recovery of the disease.
Patients with cough should also try to avoid sweet food. Sweet food will help heat up and it is not easy to make inflammation better, especially in summer.
If you have symptoms of cough, you must not eat some sweets. The common one is ice cream. Patients with cough must remember that sweet and sour food must be avoided.
4. Avoid food that irritates the throat.
The throat is sensitive during a cold cough, and cold food easily irritates the throat, making the cold painful.
When you are sick, you need to avoid all cold foods, especially cold drinks.
On the one hand, this kind of food aggravates the condition of throat, on the other hand, its hygiene and safety are often worrying.
If it is a cold and fever caused by infectious diseases such as bacillary dysentery caused by unclean food, the digestive function will decrease.
At this time, drinking cold drinks will not only aggravate the condition, but also lead to serious deterioration of the condition and even life-threatening.
1. All kinds of iced drinks.
2. Cold fruits like watermelon, pear, banana and kiwi fruit.
5. avoid coriander
For people with cold and cough, coriander must be avoided. We all have different degrees of qi deficiency when we have a cold and cough.
And coriander is pungent and can be scattered. If eaten at this time, it will consume gas and damage the spirit, thus aggravating the degree of cold and cough.
Not only people with colds can't eat coriander, but people who are prone to colds and coughs should also stay away from coriander to avoid causing or aggravating qi deficiency.
Experts pointed out that patients who recover after childbirth and illness often have a certain degree of qi deficiency, so parsley should also be avoided.
6. Avoid eating oranges
Many people think that oranges are cough-relieving and expectorant. Although orange peel does have the effect of cough-relieving and expectorant, orange meat will produce heat and phlegm instead.
Traditional Chinese medicine believes that cough is mostly caused by lung heat, especially in children.
Eating more fat, sweet and thick flavor in daily diet will produce internal heat and aggravate cough.
In addition, fried foods should not be eaten more. Because fried food will increase the gastrointestinal burden, breed sputum, and make cough difficult to heal.
Cough is one of the most common diseases in our upper respiratory tract, which is most common in winter and spring, and is mostly manifested as cough and phlegm. The nature of phlegm is also different due to the causes. In terms of treatment, besides medication, our usual dietary precautions are also an important factor affecting the prognosis of cough.
When a cough occurs, due to the influence of various external factors, all the functions of our body will be lower than usual, so we should pay special attention to diet.
① The diet of cough patients should be light and easy to digest, and spicy food should not be eaten, which is easy to stimulate the existing pathological reaction of the body itself.
(2) Do not eat fatty, sweet and greasy products, such as fat meat, cakes, sweet and nourishing products, etc., because cough patients are often accompanied by sputum, and after eating this kind of food, it is not only difficult to be digested, but also easy to brew sputum, which aggravates the symptoms of cough and expectoration. ③ Try to eat less hair, such as mutton, fish, shrimp and crab, which contains a lot of protein, but it is a foreign protein to human body, and it contains histamine. The release of histamine is easy to induce allergic reactions, that is, allergic reactions. Although not all people will produce them after eating, they should try to eat less hair when human immunity is impaired, especially for patients with high sensitivity.
(4) Do not eat raw and cold food. If the food is too cold, it will easily block the lung qi, resulting in poor cough and aggravated symptoms. In addition, many people will ask, can you still eat fruit? In fact, as long as the fruit is not too cold, it is ok to eat some fruits at room temperature. Generally, we should pay attention to supplement nutrition when we are sick, and pay attention to rest and keep warm.
Answer: Cao Xin, Master of Medicine, welcome to pay attention to Xinghua Island and learn more interesting health knowledge! Never eat anything cold when coughing. Especially heart cough, it is very difficult to treat. Eating cold food in the stomach hurts the heart yang. Its performance is that when coughing, every time you cough, your heart is lifted up, and the sound of coughing is distressing.
All the five zang-organs and six zang-organs can cause cough with different manifestations, so I won't describe them one by one here.
Let me give you an example, bladder cough, its cause, I am not very affectionate. Its performance is that it urinates a little with a cough and a little with a cough, which is the same for men and women. It's very annoying to be angry in your crotch.
Tell friends who are destined to stay away from frozen and cold food. I don't know how much money I make, but I'm afraid I don't have time. A healthy body is king.
First, something cold. Because coughing is easy to cause colds, if we eat some cold things, such as ice cream and cold drinks, it will easily make the respiratory tract cold and cause a series of diseases such as respiratory tract inflammation, which will lead to repeated coughs. Second, hot things. We should not eat some fried things when coughing, such as barbecue, steak and French fries. Because these things are easy to cause discomfort in the throat, and will cause discomfort in the stomach.
Third, pepper. Pepper is very hot, so don't eat more dishes containing pepper. Otherwise, it will irritate the throat and aggravate the cough.
Fourth, pears. Many people think that pears can relieve phlegm and cough, but when coughing, we'd better cook pears instead of eating them raw, because pears are cold, and if they are eaten directly, they are too cold.
Fifth, there are too many oily things, such as chocolate and peanuts, which are easy to breed sputum and aggravate cough.
Fifth, seafood. The fishy smell contained in seafood such as fish and shrimp is easy to stimulate the respiratory tract, and the protein it contains is easy to cause allergies, which makes people who cough more severely.
Sixth, dessert. The sugar content in desserts is too high. Eating too much will easily make your throat more uncomfortable and make your cough worse. Seventh, spicy food. Spicy food is easy to cause respiratory allergies, and it is easy to cause bronchitis and phlegm.
Eighth, oranges. Many people think that oranges can relieve cough and resolve phlegm, but it is limited to orange peel. Pants are cold, and its coldness is easy to aggravate cough.
Ninth, watermelon. Watermelon, a cold food, should be eaten less during cough, but it will aggravate cough.
Instructor: Feng Xianrong, deputy chief physician, Department of Respiratory Medicine, Jinzhou Central Hospital. Engaged in clinical work in respiratory department for 26 years, specializing in the diagnosis and treatment of pneumonia, chronic obstructive pulmonary disease, bronchiectasis, bronchial asthma, pulmonary embolism, lung abscess and other diseases.
Appropriate cough can eliminate airway secretions or inhaled foreign bodies (such as water, etc.) in time to avoid further irritation of the airway. Even cough caused by respiratory infection is a kind of protection for human body, which can eliminate secretions with pathogens in time.
For respiratory infectious diseases, such as colds, bronchitis, etc., there is often no appetite and loss of appetite, and fever can consume a lot of nutrients, which leads to nutritional deficiency in patients. At this time, it is necessary to eat foods that are easy to digest and rich in protein and vitamins, such as porridge, beans, eggs, lean meat, vegetables and fruits. Foods with high fat content, such as fat, should be avoided.
In addition to the cough caused by infectious diseases, there are other diseases that are easy to cause chronic cough in clinic. These diseases include: gastroesophageal reflux cough, postnasal drip syndrome, cough variant asthma and eosinophilic bronchitis. Among them, gastroesophageal reflux cough and postnasal drip syndrome need symptomatic treatment, and there is nothing special about diet. For cough caused by allergic reactions such as cough variant asthma and eosinophilic bronchitis, it is necessary to determine specific food allergens through allergen testing, and then avoid them in diet. The investigation found that about 45% people have different degrees of intolerance to certain foods, and the incidence of infants and children is higher than that of adults. Common foods that induce allergies include: milk, eggs, soybeans, wheat, corn, chocolate, nuts and shellfish.
Therefore, for cough, we should distinguish whether it is caused by infectious diseases or other diseases, and then treat it differently in diet.
Authors: Xiong Chaogang, the pharmacist in charge of Xi 'an Chest Hospital, and a member of Pharmacy Network.
Authoritative interpretation of pharmaceutical affairs network, unauthorized reprint, plagiarism will be investigated. 1, orange
Many people think that oranges are cough-relieving and expectorant, so people with cough will eat more oranges. In fact, orange peel does have the effect of relieving cough and resolving phlegm, but orange meat produces heat and phlegm instead.
2. Watermelon
Watermelon is also a fruit that can't be eaten when you have a cold. When you just have a cold, eating watermelon is like taking a medicine to clear the heat, which will aggravate the virus of the cold or prolong the cure time.
3. Yali pear
Although Yali pear can clear away heat and promote fluid production, it can't be eaten when you have a cold because of its cool nature. Many people have a cold and blindly buy pears to eat, which will lead to a more serious cough, so they can't eat pears raw, so they can only stew them to drive away the cold.
It is not recommended to eat anything when coughing, which means that coughing diet is taboo. Some cough patients do not pay attention to dietary taboos, which will make cough not be effectively treated for a long time. Generally, cough after catching a cold, as well as cough after infection, should pay attention to diet, don't eat cold food, don't eat spicy food, and try not to eat big fish, big meat and greasy food.
Because this time will increase the burden of the digestive tract, make the body's resistance decline, and cough will not heal for a long time. In addition, what we should pay attention to is our daily life. We should pay attention to going to bed early, getting up early, exercising more, and increasing or decreasing clothes in time. If the weather is cold, don't catch a cold again and again, and the symptoms of cold will appear again and again, so the cough will be delayed and the cough symptoms will appear again and again.
Avoid spicy, sweet and sour food.
You can't eat cold food
Spicy things
What can't people who cough eat? The patient is a person who coughs. According to Chinese medicine, people who cough due to wind-cold should not eat different foods. Personally, I think, 1, mint is suitable for people who cough due to wind-heat, but those who cough due to wind-cold and expectoration are too much, so don't eat. If cough is caused by lung deficiency and cold without heat, don't take it. 2, it is scaly and suitable for people who cough due to wind-cold and cold. First, use 30 grams of japonica rice and cook it into porridge. When the porridge is cooked, add the scallion and eat it after a little cooking. 3. Coriander has the effects of removing blood stasis and dispersing the lung. It is good for cold and cough! Folks are used to using fresh coriander15g, the same as scallion10g, boiling water and drinking it as tea, twice a day for five consecutive days. Full recovery!
Personally, I think it can only be said that cough is a cough caused by cold, and there are several ways to eat food for patients with wind-heat cough or lung-heat cough! Let's not talk about it for a while! Comment next time we meet!