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How to arrange the diet one week before the physical examination?
1, female physiological period, not suitable for gynecological examination and urine test; Empty the bladder before gynecological examination; It is best to choose breast far-infrared reexamination within one week after the physiological period. Unmarried women should not have gynecological examination, and those with special needs need to sign relevant agreements (notices) before they can have corresponding examination.

Please check your blood pressure, height and weight before physical examination.

3. You need to draw blood on the day of examination, and you can eat only after abdominal ultrasound examination.

4. Dress requirements on the day of physical examination: wear convenient clothes, shoes and socks, and it is best not to wear necklaces. Lesbian bras should not be supported by strip steel and should not wear sequined underwear.

5. When there are thermal imaging items in the physical examination, you must empty your urine and water before the examination.

6. Please make an appointment for a medical examination; Avoid alcohol the day before physical examination, limit the high-fat and high-protein diet, and avoid using drugs that affect liver and kidney function.

7. The diet should be light three to five days before the examination. Do not eat bloody food such as pig liver and pig blood. Please completely fast (including drinking water) after 0/2 o'clock the night before the examination.

8. Blood drawing and hepatobiliary ultrasound must be performed on an empty stomach; Do not urinate when doing B-ultrasound of bladder, prostate, uterus and appendix; If there is no urine, drink water until the bladder is full.

9. When doing X-ray examination, you should wear cotton underwear, and don't wear clothes and bras with metal buttons; Please take off your necklace, mobile phone, pen, keys and other metal objects. Female candidates who are pregnant or may be pregnant, please inform the health examination service staff first and have a careful X-ray examination.

10, to ensure adequate sleep. Lack of sleep will lead to decreased immunity and affect the results of physical examination.

1 1, don't draw blood too late.

Physical examination requires fasting blood to be taken at 7:30-8:30 in the morning, and no later than 9: 00. It's too late, because of the influence of physiological endocrine hormones in the body, the blood sugar value will be distorted (although it is still fasting). Therefore, candidates should draw blood as soon as possible and don't miss the time easily.

12, don't take medicine rashly before physical examination.

Blood collection requires fasting, but patients with chronic diseases should be treated differently. For example, it is necessary for hypertensive patients to take antihypertensive drugs every morning to keep their blood pressure stable. Hastily stopping taking medicine or delaying taking medicine will lead to a sharp rise in blood pressure and become dangerous. Blood pressure is measured after routine medication, and the physical examination doctor can also evaluate the current antihypertensive scheme. Taking a small amount of antihypertensive drugs has a slight effect on the test and can be ignored. Therefore, patients with hypertension should come back for physical examination after taking antihypertensive drugs. Patients with diabetes or other chronic diseases should also take medicine in time after blood collection, and routine treatment should not be interfered by physical examination.

13 Don't give up the inspection items at will.

The examination items set in the physical examination form include not only the basic items reflecting the health status, but also some special examination items for malignant diseases and common diseases. Some tests are of special significance for the early detection of diseases. Such as anal digital examination, is particularly important for the discovery of rectal tumors in patients over 40 years old. Some subjects give up exams automatically because they are afraid of trouble or shyness. If the subject really has a lesion, it will naturally lose the best opportunity for treatment, and the consequences are self-evident.

14 Avoid ignoring important medical history statements.

Medical history, especially the medical history of important diseases, is an important reference for medical examiners to judge the health status of patients and formulate intervention measures accordingly, which has an extremely important impact on the prognosis of diseases. Some disciplines hold the psychology of "assessing" the level of physical examination doctors, and think that diseases can only be found out and cannot be said. Not knowing the result of doing so is often counterproductive. For example, before giving treatment guidance to patients with hypertension, we must understand the onset time, treatment process, medication situation and other key issues of hypertension, so as to put forward further treatment suggestions, including adding and subtracting dosage and adjusting medication varieties, so as to achieve the best treatment effect. If the examinee can't remember the name of the medicine he took, he can bring a medicine box to identify it. The medical history statement should be objective and accurate, and important diseases should not be omitted.

15 before physical examination 1 ~ 3 days, the diet should be light. Experts remind that it is best to eat less seafood and other foods two weeks before physical examination. Some seafood can easily affect the physical examination results, which are caused by the following six foods:

1, foods with high iodine content

Do not eat foods with high iodine content, such as deep-sea fish oil, algae, kelp, sea fish and jellyfish skin, two weeks before physical examination. Because these seafood contain high iodine content, it will affect the thyroid function test.

2. Foods containing purine

Middle-aged people should pay attention to the detection of uric acid concentration in blood every year. Because purine foods have an impact on uric acid detection, don't eat purine foods, such as animal offal and seafood.

3. Animal blood products

Animal blood products have certain influence on fecal occult blood test.

4, sugary food

Try not to eat all kinds of sweets and drinks. Before the physical examination. These foods have high sugar content, which has certain influence on the detection of blood sugar and urine sugar.

5, high protein food

Such as eggs, meat, etc. , so as not to affect the detection of renal function.

6, high-fat food

If you eat high-fat food, such as meat, animal offal, etc. , blood lipids will increase, affecting the detection of blood lipids.

16. Electrocardiogram examination: Take a quiet rest for about 5 minutes before the examination, and do not take the examination after running, full meals, cold drinks and smoking. These factors will lead to abnormal ECG, which will affect the diagnosis of diseases.

I wish you and your family good health here!