What are the effects and functions of red bean soup \x0d\ Red beans contain low calories, rich in vitamin E and potassium, magnesium, phosphorus, zinc, selenium and other active ingredients, is a typical high-potassium food, has a clearing of heat and detoxification, strengthen the spleen and stomach, diuretic and swelling, ventilation to get rid of the annoyance, replenishment of blood to produce breast milk and other effects in the treatment of enteritis, dysentery, diarrhea, and carbuncles and boils on the treatment have a good effect. \x0d\1, there are more saponins, can stimulate the intestinal tract, so it has a good diuretic effect, can detoxify, detoxification, beneficial to heart disease and kidney disease, edema; \x0d\2, there is a large amount of dietary fiber, has a good laxative, lowering blood pressure, lowering blood lipids, regulating blood glucose, detoxification and anticancer, prevention of stones, bodybuilding and weight loss role; \x0d\3, is rich in folic acid food, maternal, Breastfeeding mothers eat more red small beans have the effect of lactation. \x0d\\ summer more red bean soup helps to eliminate summer heat, diuretic stomach, benefit the liver, spleen and kidneys and other effects, at the same time, spleen and water, detoxification and carbuncle, eliminating the role of dampness and heat; \x0d\ blood replenishment. Red bean is very suitable for women's food, because its iron content is quite rich, has a very good blood tonic function \x0d\ Drinking more red bean soup helps to nourish the face and beauty, benefit the qi and blood, diuretic swelling; \x0d\ Helps to whiten the blemishes, benefit the qi and blood, diuretic swelling. Red beans can benefit qi and blood, diuretic swelling; Job's tears can strengthen the spleen and diuretic, clearing heat and draining pus;\x0d\ The above information describes the nutritional value of red bean soup, and the efficacy and role of red bean soup, drink red bean soup can clear heat, whitening and remove spots, but also to replenish blood and qi, it is a good summer of beautiful soup ~ .