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How to consume lily of the valley
Has a good cough suppressant effect and can increase the perfusion of blood in the lungs, improving lung function. Lily also has some sedative effects. Chinese medicine uses lilies in medicine, mainly also in chronic lung diseases, such as chronic bronchitis or emphysema of frequent coughing or prolonged coughing people. It has the effects of reassuring the mind, calming the guts, benefiting the intellect, moisturizing the lungs and relieving coughs as well as beautifying the skin. It can moisten the lungs and relieve cough, calm the heart and mind, and also relieve stomach pain. It cools and moistens the lungs, removes fire and calms the mind. It has miraculous effect on prolonged cough with yin deficiency, moistening the lungs and resolving phlegm, blood in phlegm, false annoyance and palpitation, insomnia and dreaming, and mental trance. Regulate the lung, used for lung dry cough, lung deficiency cough and lung cancer spitting blood, treatment of cough, dizziness, sleeplessness at night and other effects.

I. Lily flower tea

It is made of lily flowers, lily flower stems, popular drinking flower tea.

Dry lily 2, honey 10 milliliters, the dry lily to boiling water for 10 minutes, when drinking honey can be added. It can moisturize the lungs and relieve coughs, calm the mind and also reduce stomach pain, and also has certain detoxification and beauty effects.

Functions

(1) Lily flower has the ability to moisten the lungs and relieve coughs, according to the study of about the theory, lily has a good cough, and can increase the blood perfusion flow in the lungs, improve the function of the lungs.

(2) Moistening the lungs and clearing the fire, tranquilizing the mind and waking up the brain , tonifying the middle and benefiting the will, clearing the heart, tranquilizing the mind and fixing the gallbladder and other effects.

(3) Rich in protein, starch, sugar, phosphorus, iron and a variety of trace elements.

Drinking method: Take 5 grams of dried flowers, brew with hot water

Brewing time: 3-5 minutes

The color of the tea soup is light yellow

Taste: sweet and fragrant, add a little rock sugar to your taste

Taste: golden color, sweet and slightly bitter, slightly cold and flat.

Effects

(1) Lily contains a variety of carotenoids, its nature is slightly cold, moistening the lungs and clearing fire, can cure cough.

(2) the night sleep is not familiar, often wake up, drink more lily flower tea has a sleeping effect, drink can add a little rock sugar brewing.

(3) if the sore throat and cough, may wish to lily flower with honeysuckle and rock sugar boiled in water for 10 minutes, drink tea, can clear the heat and detoxification, soothe the cough symptoms.

(4) The lily is slightly cold and flat, in addition to its high medical value and food value, it is the first choice of cool drinks in the hot summer.

(5) Used in the bath, it has a good moisturizing and whitening effect.

Please place it in a cool and dry place indoors and avoid children to take it by themselves.

Suitable with honeysuckle and rock sugar.

When making tea, take 2g-3g of lily flower each time and simmer it in boiling water for about 10 minutes. After the tea is ready, the color is golden, the taste is sweet and slightly bitter, which can remove fire, cool and moisten the lungs, and it is the best summer drink in summer.

II. Lily flower recipes

Lily stewed abalone:

Effects: nourishing yin recipes, bright eyes recipes, anti-cancer recipes, anti-cancer recipes, tonic recipes

Process: the original stewed taste: salty taste Main ingredients: abalone 50 grams, lily flower 50 grams

Lily biloba egg custard:

Effects: nourishing yin recipes, lungs regulate recipes, coughing and wheezing recipes, high blood pressure recipes, hyperlipidemia recipes

Process: Cooking Flavor: Original Ingredients: 10g of lily flower, 20g of fungus (dried), 20g of silver ear (dried)

Accessories: 300g of egg, 20g of bamboo shoots, 20g of spinach,

Lily Egg Yolk Soup:

Effects: Heart nourishing recipes, Insomnia recipes, Lung nourishing recipes, Nourishing Yin recipes

Process: Cooking Flavor

The process: Cooking Flavor:

Process: Original Stewing Flavor

Original Flavor Main Ingredients: Duck 1000g

Accessories: Lily Flower 50g, Yellow Cauliflower (Dried) 30g

Slices of Shrimp with Lily:

Effects: Private Dish Clearing heat and removing toxins Recipes Dispelling phlegm Recipes

Technique: Choke Flavor: Spicy Characteristics: Spicy and mellow, tender and refreshing.

Main ingredient: 300g of sea shrimp, 100g of lily flower

Accessories: 15g of coriander

Hawthorn Lily Soup:

Effects: Private Dish Lung Conditioning Recipes Heat Cleansing and Expectorant Recipes Coughing and Wheezing Recipes

Process: Cooking Flavor: Sweet and Sour Characteristics: Sour and tasty.

Main Ingredients: 150g of lily flower, 80g of hawthorn

Lily and Lychee:

Effects: medicinal diet

Features of the recipe: lily is slightly cold, sweet taste, and lychee cooked together with the effect of nourishing the face, tranquilizing the mind, moistening the lungs, and relieving cough.

Main ingredients: 400 grams of fresh lychee red lily flowers, white lily flowers each.