I. Lily flower tea
It is made of lily flowers, lily flower stems, popular drinking flower tea.
Dry lily 2, honey 10 milliliters, the dry lily to boiling water for 10 minutes, when drinking honey can be added. It can moisturize the lungs and relieve coughs, calm the mind and also reduce stomach pain, and also has certain detoxification and beauty effects.
Functions
(1) Lily flower has the ability to moisten the lungs and relieve coughs, according to the study of about the theory, lily has a good cough, and can increase the blood perfusion flow in the lungs, improve the function of the lungs.
(2) Moistening the lungs and clearing the fire, tranquilizing the mind and waking up the brain , tonifying the middle and benefiting the will, clearing the heart, tranquilizing the mind and fixing the gallbladder and other effects.
(3) Rich in protein, starch, sugar, phosphorus, iron and a variety of trace elements.
Drinking method: Take 5 grams of dried flowers, brew with hot water
Brewing time: 3-5 minutes
The color of the tea soup is light yellow
Taste: sweet and fragrant, add a little rock sugar to your taste
Taste: golden color, sweet and slightly bitter, slightly cold and flat.
Effects
(1) Lily contains a variety of carotenoids, its nature is slightly cold, moistening the lungs and clearing fire, can cure cough.
(2) the night sleep is not familiar, often wake up, drink more lily flower tea has a sleeping effect, drink can add a little rock sugar brewing.
(3) if the sore throat and cough, may wish to lily flower with honeysuckle and rock sugar boiled in water for 10 minutes, drink tea, can clear the heat and detoxification, soothe the cough symptoms.
(4) The lily is slightly cold and flat, in addition to its high medical value and food value, it is the first choice of cool drinks in the hot summer.
(5) Used in the bath, it has a good moisturizing and whitening effect.
Please place it in a cool and dry place indoors and avoid children to take it by themselves.
Suitable with honeysuckle and rock sugar.
When making tea, take 2g-3g of lily flower each time and simmer it in boiling water for about 10 minutes. After the tea is ready, the color is golden, the taste is sweet and slightly bitter, which can remove fire, cool and moisten the lungs, and it is the best summer drink in summer.
II. Lily flower recipes
Lily stewed abalone:
Effects: nourishing yin recipes, bright eyes recipes, anti-cancer recipes, anti-cancer recipes, tonic recipes
Process: the original stewed taste: salty taste Main ingredients: abalone 50 grams, lily flower 50 grams
Lily biloba egg custard:
Effects: nourishing yin recipes, lungs regulate recipes, coughing and wheezing recipes, high blood pressure recipes, hyperlipidemia recipes
Process: Cooking Flavor: Original Ingredients: 10g of lily flower, 20g of fungus (dried), 20g of silver ear (dried)
Accessories: 300g of egg, 20g of bamboo shoots, 20g of spinach,
Lily Egg Yolk Soup:
Effects: Heart nourishing recipes, Insomnia recipes, Lung nourishing recipes, Nourishing Yin recipes
Process: Cooking Flavor
The process: Cooking Flavor:
Process: Original Stewing Flavor
Original Flavor Main Ingredients: Duck 1000g
Accessories: Lily Flower 50g, Yellow Cauliflower (Dried) 30g
Slices of Shrimp with Lily:
Effects: Private Dish Clearing heat and removing toxins Recipes Dispelling phlegm Recipes
Technique: Choke Flavor: Spicy Characteristics: Spicy and mellow, tender and refreshing.
Main ingredient: 300g of sea shrimp, 100g of lily flower
Accessories: 15g of coriander
Hawthorn Lily Soup:
Effects: Private Dish Lung Conditioning Recipes Heat Cleansing and Expectorant Recipes Coughing and Wheezing Recipes
Process: Cooking Flavor: Sweet and Sour Characteristics: Sour and tasty.
Main Ingredients: 150g of lily flower, 80g of hawthorn
Lily and Lychee:
Effects: medicinal diet
Features of the recipe: lily is slightly cold, sweet taste, and lychee cooked together with the effect of nourishing the face, tranquilizing the mind, moistening the lungs, and relieving cough.
Main ingredients: 400 grams of fresh lychee red lily flowers, white lily flowers each.