1, bean sprouts washed, fished out of the water, pour oil in the pot, put in the spices stir fry.

2, into the bean sprouts on high heat and stir fry quickly.

3, into the seasoning, quickly stir fry flavor.

Mung bean sprouts are low in calories and high in water and fiber, often eat mung bean sprouts, can achieve the purpose of weight loss. Soybean sprouts contain vitamin C, which can treat scurvy, remove cholesterol and fat deposits in the walls of blood vessels, and prevent cardiovascular disease.