Nutritional value and efficacy of rabbit meat
The efficacy and function of rabbit meat are beneficial to the middle energizer, cooling blood and detoxifying. Rabbit meat is sweet. After being eaten in moderation, it can regulate the spleen and stomach, relieve abdominal distension, lack of breath and laziness, sallow complexion and imbalance of qi and blood caused by eating disorders and chronic diseases, and has the efficacy of tonifying the middle energizer and benefiting qi. In addition, rabbit meat is rich in protein, fat, inorganic salts, vitamins and other ingredients, which can supplement nutrition and eliminate human fatigue. Rabbit meat is cool and has the effect of nourishing yin, which can relieve symptoms such as yin deficiency, dryness and heat, thirst and excessive drinking. Precautions Suitable for the crowd The general population is suitable for the taboo crowd. Pregnant women, diarrhea patients with spleen deficiency and diarrhea patients with loose stool should not eat cold food with soft-shelled turtle, mustard rabbit meat and soft-shelled turtle, and it is not recommended to eat together, so as not to cause gastrointestinal dysfunction. Mustard is irritating and hot, which is contrary to the taste of rabbit meat. Eating it together will also stimulate the stomach. How to eat: Roast the prepared rabbit meat, marinate it with seasoning, cut it into cubes, string it with bamboo sticks, roast it on the grill or bake it in the oven, and finally sprinkle chopped green onion and seasoning powder to serve. Blanch the prepared rabbit meat in a pot, add cooking wine to remove fishy smell, take it out and drain it for later use. After the oil temperature in the pot is heated, add garlic, pepper and dried pepper to stir fry, add the rabbit meat to stir fry with strong fire, then add cooking wine and salt to taste, pour in water to boil, simmer for about 20 minutes, turn to high fire to collect juice, and then turn off the fire. Boil ginger in clear water, add processed rabbit meat, pour cooking wine, continue to cook for about an hour, add salt to taste and turn off the heat.