Losing weight has always been a hot topic of discussion. Nowadays, many people want to have a slim figure, and some people who lose weight will choose to use tricolor brown rice to lose weight. So what are the three kinds of tricolor brown rice to lose weight? Three-color brown rice is brown rice, Redmi rice and black rice respectively. To make three-color brown rice, it is necessary to prepare these three kinds of rice first, remove bad impurities and inferior rice, then clean them and soak them in water, then put them in a rice cooker after filtration, add appropriate water, and turn on the cooking function of the rice cooker to cook them. However, there is also a three-color brown rice that belongs to the moon version. The difference between the two is that the raw materials are different. The moon version of brown rice needs to prepare brown rice, red beans, yam, round meat and edamame kernels.