It is often said that eating radish in winter and ginger in summer is not necessary for a doctor to prescribe medicine. The main ingredients of pork ribs stewed with radish are pork ribs and radish, which are both very nutritious ingredients, not only rich in nutritional value, but also the flavor of the bone broth stewed with them is very good. So, what is the nutritional composition of this pork chop stewed radish? Let's find out more about it!

Ribs can provide humans with high-quality protein and essential fatty acids. Ribs can provide heme (i.e. organic iron) and cysteine that promotes iron absorption, which can improve iron deficiency anemia. In addition to protein, fat, and vitamins, ribs also contain a large amount of calcium phosphate, collagen, and bone mucin, which can provide calcium for young children and the elderly and maintain bone health.