Patients with bad stomach should be careful not to eat hard things, such as nuts, because these things are not easy to digest. Usually eat less and eat more meals, and try to control the meal time at the same time every day.

a

Usually avoid spicy food and drink strong tea, coffee and carbonated drinks. Patients with bad stomach should pay attention to moderate drinking, and don't eat on an empty stomach before drinking.

You should also be careful not to eat food that is not easy to digest and is easy to cause bad digestive tract. In addition, beans should be eaten less because they are not easy to digest and produce gas.

People with a bad stomach need to pay special attention to their diet. There are many things that can't be eaten, otherwise it is likely to cause gastrointestinal discomfort. Beans such as soybeans, mung beans and black beans are more likely to cause flatulence, and people with bad stomachs should not eat them. Bitter vegetables are mostly cold, such as bitter gourd and bitter chrysanthemum. Bitter food is mostly cold food, which easily leads to weakness of the spleen and stomach and is not suitable for people with bad stomach.

b

Acidic fruits are more likely to cause vomiting due to hyperacidity, such as grapes and hawthorn, which should be avoided as much as possible. Most fried foods are high in fat, which is not conducive to digestion. People with bad stomachs should also pay attention to stay away.

c

In fact, it is very important to adjust personal eating habits with digestive system diseases, especially gastritis. In this case, it is necessary to avoid some spicy and greasy food and avoid overeating. Diet often leads to the aggravation of gastrointestinal burden, and causes related discomfort symptoms, such as acid reflux, heartburn, epigastric fullness, and even nausea and vomiting. Oral medication can be used, such as omeprazole and motilin. If necessary, go to the Department of Gastroenterology for examination, choose different treatment methods according to the examination, and eat more foods rich in protein, such as fish, fish soup, lean meat, eggs and crude fiber.