1 How to regulate Yin deficiency and internal heat fast

Yin deficiency and internal heat patients, you can regulate the body through the following methods:

Yin deficiency and internal heat mainly refers to the body of Yin and Jin insufficient, water does not control the fire, resulting in the birth of a number of manifestations of false heat, the patient's conditioning, need to be from the diet, life and other aspects.

Yin deficiency and internal heat patients, diet should be moisturizing and nourishing food, eat more vegetables and fruits, such as pears, fungus, lily, turtle, etc. are very good moisturizing products; eat less hot and dry food, such as frying and barbecuing, spicy, alcohol and other foods should be avoided.

Life, Yin deficiency of internal heat patients should live a regular life, to ensure that enough sleep, staying up all night can dissipate the body's Yin Jin, so must be avoided; secondly, usually can be appropriate to carry out some sports, in order to enhance their own physical condition.

The last is for the Yin deficiency of internal heat patients, usually need to pay more attention to regulate their own emotions, more calm, don't be impatient, impatient is equal to the fire on the oil.

Tips

If the symptoms are more serious, it is recommended to seek medical treatment to avoid delaying their own health.

2 What is the symptom of Yin deficiency

The main symptoms are as follows:

Yin deficiency is a symptom of deficiency of Yin in the body, the water does not control the fire caused by the deficiency of heat. For patients with yin deficiency and internal heat, its main manifestations are red and dry lips, dry throat and thirst, dry and sore eyes, blurred vision and dry hair.

Secondly, it is also easy to show some symptoms of fire, such as cheekbones red, cheeks flushed or reddish, five heart heat, sleep sweating, waking up sweating, insomnia, dizziness, tinnitus, hair loss, and waist and leg weakness, and so on; lastly, it is the yin deficiency of internal heat patients may be more dry stool, short urine, red tongue, moss, and pulse, etc. phenomenon.

3 The difference between yin deficiency heat and yin deficiency fire

Yin deficiency heat and yin deficiency fire are caused by the lack of yin in the body, the main difference between the two in the clinical manifestations and treatment, as follows:

Clinical manifestations

Yin deficiency fire patients are commonly characterized by deficiency heat and dryness, and accompanied by a dry mouth, a dry pharynx, a dry nose, a dry eye, a dry skin and so on. The symptoms of Yin deficiency and fire exuberance are mainly manifested in the heart, liver and kidneys, which are mainly characterized by internal heat symptoms, such as sore throat, hot flashes, night sweats, etc., and a bitter taste in the mouth in the morning, with a red tongue and white moss.

Treatment

Yin deficiency and fire is mainly treated in the form of yin drainage and fire, and secondly, it can also be regulated by diet therapy; and Yin deficiency and internal heat, generally according to the symptoms of the place where the medication is used, it is recommended to go to the hospital to be judged by the doctor to treat its type.

It is recommended that you go to the hospital for a test of adenohormone 6, and if it shows an endocrine disorder, you can take oral Chinese medicine to regulate it, or you can take oral estrogen-progestogen sequential therapy to regulate it, and keep your mood happy, and talk to your friends more often to distract your attention.