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Eight effects of Rosa roxburghii
Rosa roxburghii has the functions of antioxidation, lead excretion, immunity enhancement, body building, skin care and beauty, cholesterol reduction, etc. The general population can eat it regularly, but eating it regularly does not mean that they can eat it every day. It is always inappropriate to eat anything in excess, so we should pay attention to the amount when eating. Taboo crowd: Dried Rosa roxburghii is cool, and it has the function of invigorating the stomach and promoting digestion. Eating it every day may upset the stomach. If patients with chronic enteritis and spleen and stomach deficiency are cold, it is best to eat less dried Rosa roxburghii.

Efficacy details:

1. Antioxidant: It has the functions of antioxidation and detoxification, and helps to reduce the side effects of tobacco, alcohol and drugs and the damage caused by environmental pollution.

2. Lead removal: the effect of lead removal is obvious.

3. Enhance immunity: enhance immunity, resist viruses, prevent diseases and stay away from influenza.

4. keep fit: help to consolidate connective tissue and strengthen skin, bones, teeth and muscles.

5. skin care and beauty: it can dilute melanin, promote the discharge of melanin, improve pigmentation and dullness, resist oxidation, and make skin white and delicate. In addition, it can also promote collagen production and enhance the elasticity and tension of skin dermis

6. Reduce cholesterol: participate in cholesterol metabolism and help fat decomposition.

7. Health care: promoting the absorption of iron and calcium; Cough relieving, relieving sore throat and asthma; Prevention of scurvy; Prevent or relieve constipation.

The nutritional value of Rosa roxburghii

It is rich in vitamins B, C, carotene, malic acid, citric acid and other ingredients.

1. Rosa roxburghii is rich in vitamin C, the content of which is the highest among all plants, nearly three times that of Zizyphus jujuba, which ranks second, and 3 times that of kiwi fruit, so it is called the king of vitamin C..

2. Rosa roxburghii is rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality and lower blood pressure;

3. Rosa roxburghii contains polysaccharide, tannic acid and other components, which can eliminate phlegm and relieve cough and maintain the throat;

4. Rosa roxburghii is cool and can clear away heat and calm down. Regular eating can restore blood pressure to normal and improve dizziness and other symptoms;

5. Lipase contained in Rosa roxburghii can increase the secretion of enzymes in the stomach, promote the digestion of food, and have the effects of treating food accumulation and fullness, stimulating appetite and fitness, astringing and stopping diarrhea.

6. Rosa roxburghii fruit contains 18 amino acids, including 8 essential amino acids.

7. Rosa roxburghii is rich in superoxide dismutase (SOD), the content of which is as high as 6 u/1ml, which is the highest among wild fruits. SOD has obvious immunity enhancing and beauty caring effects.

8. Rosa roxburghii also contains more trace elements, such as selenium and zinc, which is beneficial to cancer prevention and anti-cancer.

9. Rosa roxburghii contains high dietary fiber, which is helpful for detoxification and beauty.

1. Different from common fruits, Rosa roxburghii is also rich in tannin, which has the functions of sterilization, beauty, anti-aging, heavy metal adsorption, liquid clarification and so on.

11. Vitamin E, B- sitosterol, SOD and catalase in Rosa roxburghii constitute a protective system for eliminating reactive oxygen species such as superoxide anion free radicals.

Extended information:

Rosa roxburghii is the fruit of silk reeling flower and single petal silk reeling flower of Rosaceae. Rosa roxburghii is a small wild shrub, with pink, red or crimson flowers from April to June, and summer flowers and autumn fruits. The fruit is mostly oblate and spherical, with a transverse diameter of two to four centimeters. From August to September, the fruit is ripe, yellow and sometimes flushed. The flesh is crisp and has a strong fragrance when it is ripe. The skin is densely covered with small meat thorns, commonly known as "Rosa roxburghii"