The tripe does not have too many contraindications to eat, but it should be borne in mind that it can not be eaten with red beans.
Tripe + azuki beans: azuki beans are flat, sweet, sour, water and moisture, is rich in folic acid food. Tripe and adzuki beans eaten together will lead to weak spleen and stomach, indigestion, qi and blood deficiency, and affect the absorption of nutrients, not good for health.
The effects and functions of tripe:
Tripe, sweet taste, warm nature; to the spleen, stomach meridian. Complement the deficiency win; strengthen the spleen and stomach. Mainly after the illness of the win; deficiency of blood and qi; thirst; wind and vertigo; edema.
Nutritional value of tripe:
Tripe contains protein, fat, calcium, phosphorus, iron, thiamin, riboflavin, niacin, etc. It has the effect of tonifying the spleen and stomach, replenishing qi and nourishing blood, replenishing the deficiency of the essence, thirst, and wind dizziness, and it is suitable for the people who have a deficiency of illness, insufficient qi and blood, malnutrition, and a weak spleen and stomach.
Tripe cooking tips:
Tripe can be halogenated, but also with other food popping, frying, mixing, making soup, you can also do hot pot.
1, the cleaning process and then some vinegar, can remove the dirty odor in the belly and the mucus of the epidermis, cleaned tripe should be put into cold water, scrape the tip of the belly callus with a knife.
2, wash tripe with a little flour can stick down the impurities, easier to wash.
Tripe suitable for the crowd: the general public can eat, especially suitable for post-disease weakness, blood deficiency, malnutrition, spleen and stomach weak people.
Therapeutic effect: flat, sweet taste, to the spleen, stomach via; there is a deficiency, benefit the role of the spleen and stomach; treatment of deficiency after illness, blood deficiency, thirst, wind and vertigo.
Cold tripe
Main ingredients: 500 grams of tripe, 1 red pepper, 1 scallion, 1 piece of ginger, dashi
Ingredients: 2 tbsp sesame oil, 2 tbsp soy sauce, 1/2 tbsp cooking wine, 1 tsp salt, 1 tsp sugar
Preparation:
1, scallions cleaned and cut into sections; red pepper cleaned and sliced; tripe cleaned and cooked in boiling water for 5 minutes. Into the boiling water for 5 minutes, fish out and scrape off the grease;
2, the tripe, cooking wine, dashi, scallions, ginger and put to the boiling water, cook until the tripe is cooked, to be cooled after the slices on the plate;
3, before serving the red pepper and the rest of the scallion shredded, sprinkled in the tripe on the top, drizzled with well-adjusted soy sauce, salt, sugar, sesame oil can be.