Ingredients

Main Ingredients

2 Tomatoes

150g of Pork Lean Meat

20g of Sweet Potato Flour

Substantial Ingredients

Salt

Moderate

Water

Moderate

Ginger

5g

White Pepper

5 grams

Scallion

A little

Tomato meat soup practice

1.

Tomatoes washed, let go of the water rolled a few times, and then easy to peel. It is recommended not to boil, boiled will make the removed skin is too thick very wasteful, and also do not and the skin together with the soup, winter this season tomatoes should be peeled to eat better.

2.

Ginger peeled and washed, sliced, you can not cut the kind of small grain, sliced for easy to eat when fishing, and there are children in the family, the child will not like the feeling of old ginger grains in the mouth. Don't worry about the old ginger slices boiled out of flavor, thinly sliced or very good boiled out of the flavor of the old ginger.

3.

Tomatoes scalded, peeled, de-tipped

4.

Cut into small slices of standby, will be a tomato cut into 4 halves, cut into small slices, the size is just right. At this time you can put the old ginger slices in the tomatoes, later fried tomatoes are fried together.

5.

Prepare a piece of pork lean meat, I use the pig's waist willow meat, this part of the lean meat is tender, the taste is not old, and the child to eat very easy to digest. Cutting meat must observe the direction of the muscle fibers of pork, this part of the meat is generally narrow side of the cut can be.

6.

It is the meat do not cut along the grain of pork, to cut the muscle fibers of pork, cut into small thin slices spare.

7.

There is no sweet potato flour in the house, I used my own sun-dried kudzu powder instead, which can be given to sick children to eat, the old man said that the kudzu powder can remove the dampness and heat

8.

The sweet potato flour will be a little bit of water to dissolve the water, the water should not be too much, as long as it can be dissolved in the powder on it.

9.

Put a little salt in the meat, add the sweet potato flour, use chopsticks to mix well, do soup with meat can be appropriate to mix a little more sweet potato flour, not too much water, will be gently mixed in the direction of the meat clockwise, the meat will absorb the water to the inside, the meat out of the cook is tender.

10.

Put a little oil in the pot, here I use homemade lard, of course, you can also use salad oil, but some vitamins inside the tomato (such as fat-soluble vitamins) need to be animal fat to better release and play a role.

11.

Burn the oil to 9% heat, pour in the beginning of the ready tomatoes and ginger stir fry for a few minutes, stir fry until the tomatoes begin to soften, about 2-3 minutes or so, this time you can add tomato paste and stir fry 1, of course, if there is no you can also do not add, and then you can add the amount of broth or hot water to simmer.

12.

In the simmering soup put a little white pepper, the family did not have, I used black pepper instead, fortunately, the flavor texture is not much impact. Almost simmer for 20 minutes or so can be, this time the soup base of the tomato is very soft, the color of the soup base will be very beautiful.

13.

The beginning of the fried tomatoes when I forgot to put the tomato paste, which is just want to go, the good thing is that the Heinz tomato paste can be consumed directly, do not stir fry is also just as tasty, just to enhance the color, this season's tomato soup does not add the color of the tomato paste is not as beautiful as the summer.

14.

The soup base will simmer for a while will be better to drink, the soup base color boiled out almost 20-30 minutes like, you can add with sweet potato flour marinated meat, remember to open the medium-low heat, will be gently put the meat with chopsticks a piece of slice into the soup, cook to boiling 1 minute, add salt to taste, turn off the fire.

15.

Out of the pot into the chicken and chopped green onions, we have children at home, all the children to eat the dishes are not put MSG, chicken, feel still very fresh. I'm not sure if you're going to be able to get a good deal on the way to the next level. Getting used to it, I think the original flavor of the food is still very fresh.