2, eat less or not eat animal fat and animal internal organs, such as fat, fat intestines, belly, because these foods contain high cholesterol and saturated fatty acids, which is easy to aggravate arteriosclerosis.
3. Eat more high-quality protein, such as milk, chickens and ducks (preferably wild chai chicken), fish, eggs (eat less egg yolk), bean products, and eat less pigs, cattle and mutton. Lean meat is better.
4, eat more foods rich in vitamins, such as novel fruits rich in vitamin C, tomatoes, hawthorn and so on; Bean products, milk and eggs rich in vitamin B6; Green leafy vegetables and beans rich in vitamin e.
5. Eat more foods rich in cellulose, such as celery and coarse grains. , increase gastrointestinal peristalsis and prevent dry stool. Constipation patients should drink more water, which can improve defecation and avoid urinary system pollution because of the increase of urine. Some patients, because of inconvenience, are afraid of urine and do not drink water, which is very unfavorable.
6. Kiwifruit: It contains more than 17 kinds of amino acids, pectin, tannic acid, citric acid and flavonoids, and contains many trace elements and vitamins, especially rich in Vc and selenium. If eaten for a long time, it can lower blood pressure and blood lipid. Kiwi fruit juice treats hypertension, angina pectoris and arrhythmia, and prevents ischemic cerebrovascular disease and cerebral arteriosclerosis.
7. Citrus: Among fruits, citrus has the highest antioxidant content, which can prevent thrombosis. Regular consumption can prevent cardiovascular diseases.
8. Strawberry: rich in vitamins and pectin, it has high clinical value in preventing and treating atherosclerosis, coronary heart disease and cerebral hemorrhage, and has certain curative effect on hypertension.
What can't cerebral infarction eat?
1. All salty foods and pickled products, clams, shellfish, shrimps, preserved eggs, leafy vegetables with high sodium content, cigarettes, wine, strong tea, coffee and spicy food are taboo.
2. Foods that can lower blood pressure include celery, carrots, tomatoes, water chestnuts, cucumbers, fungus, kelp and bananas. Lipid-lowering foods include: hawthorn, mushrooms, garlic, onions, sea fish, mung beans and so on. In addition, mushroom foods such as Volvariella volvacea, Lentinus edodes, Pleurotus ostreatus, mushrooms, auricularia auricula and tremella are rich in nutrition and delicious, and have certain effects on preventing and treating hypertension, cerebral hemorrhage and cerebral thrombosis.
3. Quit smoking, drink carefully and drink tea in moderation.
4. Pay attention to fresh fruits and vegetables such as oranges, jujubes, tomatoes, celery leaves, rape, Chinese cabbage and lettuce leaves, and timely supplement water-soluble vitamins such as vitamin C, B6, B 1, B2 and B 12.
5, low-sodium diet, salt restriction can reduce blood pressure, generally 2-5g daily salt intake is appropriate.
Matters needing attention in cerebral infarction
1. Controlling and reducing transient cerebrovascular ischemic attack (i.e. transient hemiplegia, weakness or dizziness, diplopia, dysphagia, unstable walking and other symptoms) is the key link to prevent stroke. Once a minor stroke occurs, it is necessary to give systematic treatment immediately, so that it is possible to avoid a complete stroke, which is the prevention of cerebral infarction.
2. Pay attention to the premonitory symptoms of stroke such as dizziness, headache, numbness of limbs, lethargy and abnormal personality, and take treatment measures to avoid the occurrence of stroke.
3. Eliminate the inducing factors of stroke, such as mood swings, excessive fatigue and overexertion. We should control and avoid ourselves and do a good job in preventing cerebral infarction.
4, timely treatment of diseases that may cause stroke, such as arteriosclerosis, diabetes, coronary heart disease, hyperlipidemia, hyperviscosity, obesity, cervical spondylosis, etc.
5, do a good job in the prevention of cerebral infarction First of all, the diet should have a reasonable structure, with low salt, low fat and low cholesterol, and eat more soy products, vegetables and fruits. Smoking and drinking should be avoided, and blood sugar and blood lipid should be checked regularly.
6. Insisting on physical exercise and physical activity can promote the decomposition of cholesterol, thus reducing blood lipids, reducing platelet aggregation and relieving mental stress and fatigue.
7. It is recommended to use Bangerjian Shexiang antithrombotic pill with drug treatment as the core and other treatment methods and means, and the effect is good.