100g contains calories that need to be consumed by jogging for 62.8 minutes. Each 100g of this food contains: 79.23g of carbohydrates; 10.00g of fat; 3.08g of protein.

1. Coffee contains certain nutrients. Coffee nicotinic acid contains vitamin B. Roasted coffee beans contain more. And there are free fatty acids, caffeine, tannins and so on.

2. Coffee is good for the skin. Coffee can promote metabolic function, vitalize the digestive organs, and has a great effect on constipation. Using coffee powder to take a bath is a kind of warm therapy and has the effect of weight loss. A cup of coffee after a meal also helps digestion.

3. Coffee has the function of alcohol detoxification. Drinking coffee after drinking alcohol will make the acetaldehyde transformed from alcohol oxidize quickly and decompose into water and carbon dioxide and be discharged out of the body.

4. Coffee can eliminate fatigue. To eliminate fatigue, it is necessary to supplement nutrition, rest and sleep, and promote metabolic function, and coffee has these functions.

5. Three cups of coffee a day can prevent gallstones. For caffeine-containing coffee, which can stimulate gallbladder contraction and reduce cholesterol in the bile that is prone to form gallstones, the latest U.S. researchers at Harvard University found that men who drank two to three cups of coffee a day had less than a 40 percent chance of getting gallstones.

6. Drinking coffee can prevent radiation damage. Radiation damage, especially radiation from electrical appliances has become a more prominent type of pollution. India Ba Ba atomic researchers in the rat experiment to get this conclusion, and said can be applied to humans.

7. Coffee health medical function. Coffee has antioxidant and cardioprotective, strong muscles and bones, lumbar and knee, appetizing and promote food, fat elimination and elimination of stagnation, liqiao dehumidification, blood circulation, resting the wind and spasm and so on.