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Fish and shrimp jumping exercise
Squid and shrimp belong to a kind of seafood, and they are also a kind of creatures produced in coastal areas. They have good nutrition and efficacy, and can also be made into many delicious foods. Squid and shrimp in spicy pot is the most common spicy pot now, and it also has the highest ordering rate. However, it takes careful steps to make delicious food. What are the practices of squid and shrimp in spicy pot? Come and find out right away.

Exercise 1

material

Squid 65438+ shrimp 250g celery, persimmon pepper, spring bamboo shoots.

1. Kill the squid and tear off the black skin outside; Shrimp cuts off beard and feet and opens back; Slice onions, bamboo shoots, green peppers and celery.

2. Stir-fry the shrimp and squid in the pot and serve.

3. Stir-fry onions and bamboo shoots.

4. Stir-fry the sauce in the boiled fish seasoning of Lebao, Li Ji, and then add the fried squid and shrimp.

5. Dish, don't coriander, sprinkle some celery.

Exercise 2

material

Shrimp, squid, potato, hand-rolled powder, rice cake, lunch meat, chafing dish bottom material, crispy fried powder, pepper, Pixian watercress, Yongchuan lobster sauce, homemade spice, onion, ginger, garlic, cooking wine, sugar, chicken essence and pepper.

working methods

1. First remove the shrimp brain and marinate it with cooking wine and pepper.

2. Tear off the squid skin. This squid skin is really hard to tear. Sisters don't know if there is a good way to teach me. Cut the cutterhead inside the squid and blanch it in boiling water with cooking wine.

3. Open the lunch meat and slice it.

4. Cut the potatoes into strips.

5. Soak the rice cake and hand-rolled powder in boiling water.

6. Cut the onion into small pieces, cut the ginger into large pieces, cut the garlic into coarse pieces, and chop the Pixian watercress and Yongchuan lobster sauce.

7. Pour a tablespoon of crispy fried powder into the shrimp and stir well. Fry in the oil pan until crisp.

8. Fry the potato chips in the oil pan until golden brown.

9. Take a large plate of hand-rolled flour and rice cake and put it in the middle of the plate, put lunch meat around it, and then put fried potatoes.

10. Final frying: Leave more base oil in the frying pan. First, mix pepper Pixian douban and Yongchuan douchi with homemade spices (I fry them in a pot myself and grind them into flour with a pulverizer. There are about 20 kinds of spices. They are mainly used for eating hot pot, and sealed bottles can be used for one or two years) and hot pot bottom materials.

165438+

The above has introduced the various practices of squid and shrimp in spicy pot. If you know how to do it, you can choose this kind of food collocation in the production process. When making food, we must pay attention to the appropriateness and rationality of food. When cooking food for yourself, you should avoid adding more or less seasoning. This way of eating will affect your appearance, so it is best to eat more nutritious food.