Type 2 diabetes is a common type of diabetes. In addition to proper medication, comprehensive conditioning can be carried out through diet and exercise, so that blood sugar can reach an ideal control state. From the aspect of diet, patients with type 2 diabetes can choose recipes to control and improve their blood sugar.

The principle of a week's diet for type 2 diabetes is to make a fixed meal with balanced nutrition. The food variety is rich and colorful. In the main aspect, carbohydrates mainly account for about 45 to 50 of the total calories in the whole day. You can use rice and noodles, steamed buns and jiaozi wonton, and you can also eat more whole grains including corn, buckwheat and oats, which are rich in dietary fiber and have low glycemic index. It is best for diabetics to use them once a day.

The daily calorie is about two ounces. You can eat beef and mutton, pork, chicken and fish, and you can also eat an egg and 200ml of milk every day. If the blood sugar control is basically up to standard, you can also eat a small amount of fruits with low sugar content and medium sugar content, and try to make the diet uniform and diversified.