In general, the calorie of leek egg pie is not low, and the calorie per 100g of leek egg pie is about 250 calories. Leek itself is low in calories, contains a lot of trace elements such as low saturated fatty acids, protein, iron and potassium, and also contains a lot of crude fiber.

Regular consumption can promote gastrointestinal peristalsis, moisten the intestines and relieve constipation, which is conducive to weight loss. However, in the process of making pies, adding oil, salt and other condiments will increase the content of cholesterol and sodium salt, and the calories will also rise.