preserved mutton is also made of fresh dried mutton, eat preserved mutton can bring a lot of benefits to the body, when the body is weak or cold pain in the abdomen, face yellow muscle thin and other problems, can be appropriate to eat some preserved mutton for conditioning, contains the nutritional value of a very rich, no matter whether it is a man or a woman, can be appropriate to eat some of them, the correct purchase of preserved mutton, also need to understand the method. Clearly, the following and see what the practice of preserved mutton?

The practice of preserved lamb

1, carrot stewed preserved lamb, need to prepare some preserved lamb, the right amount of carrots, a little pepper, cooking wine, soy sauce, dry chili pepper, cinnamon, pepper, garlic, ginger, chicken essence, vinegar, salt and salad oil, mutton chopped into cubes, cleaned, drained the water, the pot to add the right amount of oil, put the mutton down to stir-fry, the oil is forced out, and add the right amount of Dry chili, pepper grains and ginger and garlic, and then add an appropriate amount of water, boil with high heat, and then add pepper, soy sauce, cooking wine, cinnamon, vinegar cook for 30 minutes, and finally add some carrot pieces, stewed to soft and rotten with some chicken, salt can be out of the pot to eat, do it is very simple, the flavor is also very good.

2, preserved lamb and golden gourd casserole, you need to prepare the right amount of preserved lamb, some pumpkin and sausage, first put the preserved lamb into warm water to soak, remove the impurities on the surface, and then cut the lamb into thin slices, the thinner the better, and then cut the sausage into thin slices, and then cut into thin slices of golden gourd, you need to cut into the shape of a jagged, and inside the flesh as well as the seeds all clean, as long as the soft part of the clean on the, then into the rice press some tightly. rice pressed tightly, add bacon and sausage, put the steamer inside the steamer for half an hour can eat, the taste is also very good.

3, preserved mutton turnip noodles, prepare some noodles, moderate parsley, garlic, salt and preserved mutton, first preserved mutton to the pan inside the fried oil, and then ginger, garlic put down the end of the burst incense, add the appropriate amount of water, and then put down the noodles to cook, and finally add some parsley, garlic, salt, can be sheng out. The preserved mutton and turnip soup boil open to the bowl, add the right amount of chili noodles, and then put the cooked noodles down, stir evenly after you can eat.

4, preserved lamb stewed radish, need to prepare the right amount of preserved lamb, some radish, a little chicken essence, sesame oil, soy sauce, salt, oyster sauce, preserved lamb, clean, cut into chunks, the pot inside the oil, and then put the bean paste down to stir fry out the red oil, add ginger, pickled peppers stir-fry, and then add an appropriate amount of onion, ginger, garlic, dripping into the cooking wine, add some pepper, high heat has been stewed for 40 minutes, add some pepper. Some radish, and then stewed for ten minutes you can eat, plus pickled peppers is to remove the fishy flavor, can make the flavor of the food become better.

Nutritional value of preserved mutton

The nutritional value of preserved mutton is very high, when there is a sore waist and knees or stomach cold pain, body fatigue, no strength, it can be treated as a therapeutic food to eat, for the production of gas and blood after the two deficiencies, nutritional deficiencies or weakness and fear of cold and so on have a very good solution to the role of the men can be appropriate to eat some of the problems.

How to eat preserved lamb

Want to make the taste of preserved lamb become more good, you can prepare some preserved lamb and pork grain, bean curd grain, a little salt, add the right amount of oil inside the pot, put the bean curd grain down to stir-fry, and then add preserved lamb grain, pork grain continue to stir-fry, stir-fry cooked after adding some salt seasoning can be eaten, the taste is very good.

How to eat preserved lamb in Xi'an

Xi'an's preserved lamb is still relatively famous, the flavor is also very solid, the meat is very soft, many people go to Xi'an to find some more famous preserved lamb store to eat, the preserved lamb with the bones together to the hot pot inside the boiler, after the boil is done to remove the bones, and then pressed the meat into a whole piece, and then can be put into the cart above the sale, the use of crescent knives cut the meat very thin, can be eaten now, the taste is very good. You can eat it now, the flavor is very good.

What's good about preserved lamb stew

Preserved lamb stewed radish is very tasty, do it is very simple, you can prepare some fresh radish, the right amount of preserved lamb, a little pepper, salt, onion, ginger, garlic, cooking wine, pepper, pickled ginger, pickled pepper, and soybean paste, the preserved lamb cleaned and then cut into cubes, the pot to add the right amount of oil, and then add the soybean paste to stir fry a little bit, add pickled ginger and pickled pepper to continue to stir fry, then add the ginger and pickled pepper to continue to stir fry, then add the ginger, and pickled ginger to continue to stir fry, then add the ginger, and pickled ginger to continue to stir fry. and pickled peppers continue to stir-fry, and then onions, ginger, garlic put down and stir-fry evenly, the bacon is also put down to add some wine, pepper, pepper, the right amount of water, and then add the right amount of salt, with a high fire to cook for about forty minutes, and then add some radish, cook for ten minutes you can eat.

Tips for making preserved lamb

Making preserved lamb requires that the preserved lamb be cut thinner, and can be paired with different ingredients to eat together, and different ingredients can be paired with different health effects, and in the selection of preserved lamb, you should also pick a better quality, so that the flavor can be more delicious, and can supplement the body needs more nutrients.

Pregnant women can eat preserved lamb

Pregnant women are best not to eat preserved lamb, want to eat should also try to eat as little as possible, otherwise the carcinogenic substances contained inside may lead to fetal deformities, because preserved lamb contains a lot of nitrites, pregnant women will affect the development of the fetus after eating, so try not to eat preserved lamb, which contains a lot of fat content, after eating it will make the cholesterol rise, on the health of the woman herself as well as the fetus, the cholesterol will increase, the cholesterol will increase. Pregnant women's own health and fetal health are very unfavorable, so it is best not to eat pregnant women.

Eating spicy lamb will also affect the absorption of nutrients, bacon lamb inside generally do not contain too many trace elements and vitamins, in the process of making these nutrients will be lost, after eating and not too much nutrients, so pregnant women are best not to eat bacon.

Eat bacon notes

Eat bacon need to pay attention to a lot of things, high blood pressure patients, cirrhosis patients, fatty liver patients and patients with enteritis is best not to eat, women in pregnancy is not to eat bacon, if you really want to eat, but also should use the correct method of production, selection of bacon in line with the standard, moderate eat some of the no matter what, eat after the best to be able to then eat more! The first thing that you need to do is to get some vitamin E, vitamin C content is relatively high food, so as to avoid the body to appear uncomfortable problem.

Above to introduce you to the practice of bacon what, see the above introduction, you should also have a certain understanding, bacon is a very tasty food, but each person's body is not the same, some people can not eat, even if the body is a healthy group of people, a one-time can not eat too much bacon, and can not always eat.