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Can garlic be soaked in vinegar?

Yes

Garlic soaked in vinegar not only tastes good, but also has the effect of removing fishy greasiness and aiding digestion. It also has the effect of avoiding toxins and can eliminate redness and swelling on the human body. place.

It is well known that garlic can kill bacteria. Allicin is used clinically for antimicrobial treatment. The main component of vinegar is acetic acid, which also has a bactericidal effect. However, eating too much can easily cause gastric acid concentration to rise. For some people, eating too much can easily cause gastric mucosal damage and stomach pain. Therefore, the more garlic you eat, the better.

Although garlic has obvious effects on lowering blood lipids and preventing coronary heart disease and arteriosclerosis, it can also prevent the formation of thrombosis. It can induce the activity of liver cell detoxification enzymes and protect the liver; it can block the synthesis of nitrosamine carcinogens and prevent the occurrence of cancer. Regular consumption of garlic can also delay aging and effectively prevent lead poisoning.

However, garlic is originally a pungent and hot food and is easy to cause liver fire. Using white vinegar can reduce the spiciness of garlic and alleviate its pungent and hot nature. Therefore, even people with yin deficiency and excessive fire can eat some. . But don’t eat too much, because eating a lot of garlic can cause irritation to the eyes and can easily cause blepharitis and conjunctivitis. At the same time, garlic also has a stimulating effect on the stomach, so garlic should not be eaten on an empty stomach. Patients with gastric ulcers and people suffering from headaches, coughs, toothaches and other diseases should also not eat garlic. Eating too much garlic will also affect the absorption of vitamin B.

So, we still need to eat reasonably and in moderation. At the same time, you should also pay attention to when eating garlic soaked in vinegar or buying it outside. If the garlic is a little bitter, it may be because saccharin has been added. It is best not to eat garlic soaked in vinegar.