1. Coconut oil has nutritional values ??such as improving the body's immunity, lowering the body's cholesterol, anti-infection, delaying aging, and antioxidant capabilities.

2. Regular consumption of coconut oil can improve the body's immune function and has strong antibacterial power against bacterial and viral infections and intestinal parasitic infections that occur in the body.

3. In addition, it can lower cholesterol and increase the body's metabolic load. It can be used to treat and prevent the occurrence of cardiovascular and cerebrovascular diseases, and reduce the garbage in the body's blood vessel walls and the formation of arteriosclerosis.

4. It contains saturated fatty acids, which can fight against the attack of free radicals in the body. It has the functions of beauty, anti-aging and antioxidant, and prevents the generation of free radicals in the body.

5. Regular consumption of coconut oil, or external use, can moisturize the skin, adjust the secretion of sebaceous glands, and play a certain role in improving body skin wrinkles, allergies and skin damage.