Fig is a ripe fruit of Ficus of Moraceae, which tastes sweet and cool. It contains a lot of vitamins, protein, cellulose, sugar and various mineral components, and has high nutritional value and edible value. For people with bad stomach, eating some figs in moderation can supplement nutrition.

But figs are cold after all. For people with bad stomach, they should eat less figs to avoid aggravating the burden on the stomach, leading to abdominal pain, diarrhea and other discomfort.

Is fig good for stomach trouble? There are certain benefits.

Figs have certain effects of invigorating spleen and promoting digestion. For patients with stomach diseases, eating some figs in moderation can help nourish the spleen and stomach and promote gastrointestinal peristalsis. Eating figs has a good therapeutic effect on indigestion or flatulence after eating too much.

Secondly, figs also contain some lipases and hydrolases. Eating them in moderation can promote gastrointestinal metabolism, so figs are good for stomach diseases.

What is the function of fig? The contents of vitamins, cellulose, organic acids and other components in figs are high. Proper consumption can promote gastrointestinal peristalsis, stimulate and accelerate gastrointestinal peristalsis, prevent and improve constipation, and play a laxative role.

There are certain organic acids in figs for appetizing and digestion, which can help promote the secretion of digestive juices such as saliva and gastric acid, and have a certain appetizing effect, which can greatly improve the appetite of the human body after entering the human body.

Clearing heat and promoting fluid production; figs are sweet in taste and cool in nature, and enter spleen, stomach and large intestine meridians. They have the functions of invigorating spleen and stomach, clearing away heat and promoting fluid production. Proper consumption can improve symptoms such as sore throat, hoarseness, dry throat and dry stool, and has a certain effect of clearing away heat and promoting fluid production.

Beauty beauty Ficus carica is rich in vitamins, protein, cellulose, anthocyanins, vitamin C and other components, which has strong antioxidant effect, helps to remove waste free radicals in the body and alleviate cell aging. Secondly, it can enhance the metabolism and protection of skin, and has certain beauty beauty effect.

4 What foods can be eaten by spleen and stomach weakness are as follows:

1, Hericium erinaceus tastes sweet and flat, and has a good effect of invigorating spleen and nourishing stomach. It has good curative effect on gastric ulcer, duodenal ulcer and anorexia.

2. Carassius auratus is sweet and flat. Boiled soup has certain effects of tonifying deficiency, appetizing and invigorating spleen, which is very suitable for patients with spleen and stomach weakness.

3, mutton is sweet and hot, with the effect of strengthening the spleen and benefiting qi, appetizing and warming the stomach. People with weak spleen and stomach can relieve discomfort by eating it in moderation.