Skin care method: once small wrinkles appear, choose appropriate skin care products, adhere to facial massage, promote facial blood circulation and improve skin nutrition.
2 diet. Dry skin is a sign of skin water shortage. Therefore, we should drink more water in winter to replenish the water loss of the body and skin. In addition, a reasonable diet structure can improve physical fitness and delay aging.
Skin care method: As human body fluids are weakly alkaline, we should pay attention to reducing the intake of acidic foods, such as meat, fish, chocolate, onion and garlic. Eating more alkaline foods such as vegetables, fruits and bean products can make the skin delicate and shiny. 2 Ways to maintain facial skin in winter 1. 1. In winter, MM should use soap cleansing products as little as possible, and use gentle hydrating cleansing series more. Because soap products remove fat too much, it is easy to make our skin dry. Therefore, it is not recommended for MM to use them here.
2. When it's cold, people generally don't want to apply a one-piece mask and switch to a washable or washable sleep mask. This is because everyone will feel very cold when applying a one-piece mask to their face. However, as long as they put it in hot water, the problem will be solved. It takes about 5 minutes. In this case, it will not be cold and the skin can absorb nutrients at any time. It's a good way to kill two birds with one stone. [The use cycle of the mask can also be determined according to your own requirements]
3. The water temperature of washing your face should not be too hot. If the water temperature is too hot, the skin oil will be very dry after being washed away. But if it is too cold, it is not conducive to cleaning the dirty things in the pores of the skin. Therefore, it is best to keep the water temperature at 35-37 degrees. As long as it does not feel cold or hot.
3 Method 2 for maintaining facial skin in winter
1, moist and elastic skin is the result of persistent maintenance. It is best to make a moisturizing and hydrating mask once or twice a week, which can supplement the nutrition and moisture of facial skin. The mask can also be made by yourself, such as mixing it with pearl powder and milk, applying it to the face, washing it after drying, and remembering to apply skin cream or lotion.
2. Healthy and elastic skin is inseparable from the most important element: water. If you don't drink water properly in winter, your skin will be dry. After a long time, terrible wrinkles will slowly climb to your face, and your skin will be severely dehydrated and even dry and chapped. Therefore, drinking more water in winter to ensure adequate water supply is also a major event that cannot be underestimated and ignored.
3. In winter, how to wash your face is really a headache. It is best to wash your face with warm water every day, and choose a skin cream suitable for your skin type to apply it in the morning and evening to keep your skin moist and tender. It is best not to choose highly irritating soaps or detergents to avoid damaging the skin.
4 Method 3 for maintaining facial skin in winter
1 Don't wash your face with hot water even in cold climate. Sticking to washing your face with cold water can keep your facial skin elastic. If you can't insist, try washing your face with warm water.
The choice of skin care products in winter mainly depends on its moisturizing performance; After cleaning, firming and moisturizing the skin, you may wish to consider using the essence that can deeply moisturize the skin and the cream products with rich nutrition.
3 scrub can be used once a week, which can effectively remove dead skin and make dry skin easily absorb the moisturizing ingredients in skin care products; It is best not to choose the toner containing alcohol after cleansing, because alcohol can easily cause dry skin.