The practice of tonic soup is as follows:

1, pumpkin brown sugar honey jujube soup

Practice: pumpkin peeled pith, washed, cut knife block. The non-nuclear honey dates, pumpkin, brown sugar together into the pot, add water and simmer until the pumpkin cooked rotten.

2, black fungus red dates drink

Practice: 30 grams of black fungus, red dates 20. The black fungus, red dates washed. Red dates to remove the core, the two flavors with water to boil, remove the dregs to take.

3, Korean ginseng chicken soup

Practice: 10 grams of Korean ginseng, 6 red dates, 10 grams of round meat, 15 grams of wolfberry. In addition to the ginseng, the drugs slightly soaked, jujube core, washed; chicken slaughtered and washed, cut pieces, placed in boiling water for a few moments, washed (i.e., "flying water"). Put together into the stew pot, add cold water 1250 ml (5 bowls), covered with water can be stewed for 3 hours. The salt should be added to the drink.

4, eight treasures chicken soup

Practice: 1 old hen, Codonopsis, Astragalus, Atractylodes macrocephala, Poria, Angelica sinensis, Rhizoma Ligustici Chuanxiong, red peony, ripened earth 5 grams each. The old hen slaughtered, washed; the Chinese medicine into a gauze bag, into the chicken belly, cooked over low heat, remove the bag, seasoned with food. Take 3-5 days before menstruation.

5, angelica ginger lamb soup

Practice: 500 grams of lamb, 30 grams of angelica, ginger 50 grams, first of all, wash the lamb with water and then sautéed with ginger, angelica is wrapped in gauze, and then with sautéed lamb with soup.