1. What kind of tea does a man drink to tonify the kidney?
(1) green tea
Good hematopoietic function, increase platelets and white blood cells. Spirulina: Polysaccharide is rich in rhamnose and has obvious anti-radiation effect. Ginkgo biloba products For people who work in radiation environment, insisting on taking ginkgo tea can increase white blood cells and protect hematopoietic function. Herba Epimedii tea is boiled or brewed with boiling water. I have been drinking tea for a long time. Has the effects of tonifying kidney and strengthening yang. It is suitable for sexual neurasthenia such as impotence, premature ejaculation and nocturnal emission.
(2) Leek seed tea
The leek seeds and green tea are mixed according to the ratio of 4: 1, and a proper amount of rock sugar is added. They are put together in a teacup and brewed with boiling water for drinking tea. This recipe has the effects of nourishing the heart and kidney, and solidifying essence. If you can match Shensiting, the effect will be better. It is suitable for sexual fatigue and chest tightness.
(3) Shayuanzi tea
Mash the seeds of Astragalus complanatus, then put them into a teacup together with green tea at a ratio of 4: 1, and brew them with boiling water for 15 minutes before drinking. This recipe has the effects of nourishing liver and kidney, arresting spermatorrhea and stopping spermatorrhea. Suitable for ejaculation due to physical weakness and soreness of waist and knees.
(4) Puer Zhichun Tea
Although drinking tea in winter is the best way to tonify kidney, traditional tea has many shortcomings. As we all know, "Gouqi Tea" and "Ginseng Tea" have certain kidney-tonifying effects, but the effective components are single and the effect is not ideal. Pu 'er Zhichun tea has remarkable efficacy; Its unique androsterone component plays a decisive role in improving male physiological function; In addition, Pu 'er component also has the function of warming stomach and strengthening spleen, which is more suitable for men to tonify kidney in winter.
It is a great pleasure for men to make a cup of tea every morning, smell the elegant fragrance of tea and enjoy the fun of tonifying kidney and strengthening yang while drinking tea.
2, male kidney recipes
(1) Rou Cong Cong Mutton Porridge
Practice: Chop Cistanche deserticola, wash and chop mutton, and wash rice; Put Cistanche deserticola into a pot, add a proper amount of water to boil, and then add a dose of rice and sheep head; Cook porridge on low heat and add salt before cooking.
(2) Cynomorium songaricum porridge
Practice: Wash rice and Cynomorium songaricum; Then decocting Cynomorium songaricum in water, and collecting juice for later use; Adding rice into the liquid medicine, and decocting to obtain porridge; Just add seasoning such as salt and monosodium glutamate before cooking.
(3) Stewed chicken kidney with bullwhip
Practice: clean the bullwhip, blanch it with boiling water, then add spices to marinate it, and finally slice it for later use; After washing chicken kidney, blanch it in boiling water twice; Cleaning Fructus Lycii and slicing Rhizoma Zingiberis Recens; Put beef bone soup, ox whip, chicken kidney, wolfberry fruit, pepper and ginger slices into a clean pot, and simmer for about an hour after the fire is boiled.
(4) Babel duck with kidney and teeth.
Practice: Slaughter the ducks clean; Then put the prepared lotus seeds, Gordon Euryale seeds, mulberries, walnuts, black sesame seeds, dried dates and coix seed into the duck belly, then put the glutinous rice into it and sew it with thin thread; Put the prepared duck into a bowl, add appropriate amount of salt, yellow wine, monosodium glutamate and water, and steam. It needs to be removed before taking it.
(5) Lady Enforcers Bao sparerib soup
Practice: Wash Lady Enforcers with clear water and soak it; The old kidney is cut clean; Chop the ribs and blanch them in boiling water; Add an appropriate amount of water to the pot, and add the prepared candied dates after boiling. Ginger, Chen Shen, Lady Enforcers, ribs and rice wine. After the fire boils, simmer for an hour and a half, and add some salt to taste.