Simple and delicious tuna cooking. It can be served with salad or a glass of white wine as an appetizer ~

Materials?

Tuna 1 thick block

black pepper

salt

pepper

Pan fried tuna?

Thick chunks of raw tuna, washed, dipped in absorbent paper and sprinkled with salt and pepper on both sides. It is recommended to put less salt, and you can dip it in soy sauce after cooking, which tastes better. If you like spicy food, you can put some pepper and pepper together, or you can put some sesame seeds.

Put a spoonful of oil in the pot, the oil temperature should not be too high, and the fire of 1- 10 is about 4, so the fish is easy to cook.

Fried on both sides, it is recommended not to fry too well, the meat will get old and not delicious. About 5 minutes on each side, that is, one third of the thickness of raw fish left in the middle.

After cooking, the chopping board can be sliced after cooling slightly, and fish that are not fried thoroughly are easier to slice.

Vegetable, add some soy sauce.