If the kidney qi deficiency, how to regulate, if the method of food therapy, how to do it? This is a lot of kidney deficiency patients questions, here force tonic Jinqiu Xiao Xiao to introduce a few points, if needed, you can make a reference.
How do you manage the dietary therapy for kidney qi deficiency? About the kidney qi deficiency, then, should be how to adjust the principle and can eat the food and can not eat the food, so that half the effort, as soon as possible to adjust the kidney qi deficiency.
Kidney qi deficiency-conditioning principles
The spleen, the spleen, do not hurt the spleen. The first thing you need to do is to get angry at the liver, which is a wood, and the wood is the earth, so if you are angry and have no flavor, you will hurt your spleen, which is called the liver and wood, and the spleen is the earth. Spleen deficiency injury lung qi, easy qi deficiency is because of the earth to generate gold, excessive thinking injury spleen, excessive physical labor. Strengthening the spleen and nourishing the liver, wood and earth, nourishing the spleen. It is advisable to eat foods that are mild and warm in nature and have a tonic effect. It's better to take it slow and slow, and not to take it big and hard.
Kidney qi deficiency-suitable food
Jujube, pork belly, yam, white fruit, millet, soybeans, lentils, chicken, glutinous rice, sweet potatoes, longan meat, lotus seeds, ginseng, ginseng, American ginseng, bird's nest, Chinese wolfberry, gorgonzola, Astragalus membranaceus, Poria cocos, Atractylodes macrocephala, Astragali, Semen Coix lacryma. Kidney qi deficiency - contraindicated foods
Buckwheat, radish, mustard, lotus leaves, water chestnuts, kumquat, Buddha's hand, pomelo, hawthorn, oranges, garlic, pepper, cilantro, mint, perilla leaves, green tea, tobacco, alcohol.