Each time will be 9 to 15 grams of wolfberry decoction soup internal service, stewed

Each time will be 9 to 15 grams of wolfberry decoction soup internal service, stewed, boiled ointment soaked in wine or into the pills, loose can be. Regular consumption, on the liver * loss due to dizziness, hair early white effect is good.

Mythical formula two: consume black beans

The first thing is to clean the black beans, and then the black beans for many times of steaming, steaming and then sunshine, and then put it into a porcelain bottle to save. If you have gray hair it is recommended that you eat it twice a day, about 6 grams each time, and then follow it with salt water.

At the same time, every day and then eat 1 egg, 2 large walnut kernels, insist on taking a therapeutic effect.

Miracle three: black sesame porridge

Prepare 30 grams of black sesame, 60 grams of round-grained rice. First of all, the black sesame wash clean, dried and fried crushed, when used with round-grained rice into the water to cook porridge can be. This porridge has the effect of tonifying the liver and moisturizing the five organs, and is suitable for those who are weak and have premature whitening of the hair. One dose per day, divided into two times to eat.

Miracle four: often press Taixi point

Taixi point of the ankle is an important point, can dominate the nutritional composition of the hair, with the finger gently press this health point, can promote the secretion of female hormones, so that the hair is bright and elastic. Use your thumb to press quietly for 2 minutes and repeat 3 times.