Is the shrimp skin shrimp? Shrimp, also called dried shrimp, is a kind of food, and there is no difference between them. It is a dried product made of white shrimp with ridged tail, eagle claw shrimp, Zhou's new shrimp, hairy shrimp and so on, and has high nutritional value, among which the most famous shrimp is golden hook. "Compendium of Materia Medica" mentions shrimp: where the shrimp is big, it is steamed and shelled, which is called shrimp, and the ginger vinegar eaten is precious. ? In the late Qing Dynasty and the early Republic of China, people included shrimp? Hai bazhen? One.

The nutritional value of dried shrimps is 1. For the elderly, magnesium in shrimp skin can regulate heart activity and protect cardiovascular and cerebrovascular systems. Qing Er can effectively reduce cholesterol in blood, prevent arteriosclerosis and dilate coronary artery, which is beneficial to prevent hypertension and myocardial infarction.

2. Astaxanthin contained in dried shrimps helps to eliminate jet lag caused by jet lag.

For young children, phosphorus and calcium can promote the healthy development of the body.

4. For pregnant women, it can promote lactation.

4. Shrimp is rich in calcium. Regular consumption by middle-aged and elderly people can prevent osteoporosis, increase appetite and enhance physical fitness.