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The efficacy and function of soaking dried figs in water; the eating methods and precautions of soaking dried figs in water.
1 Dry Ficus carica contains a variety of lipid substances, which can lubricate the intestines. In addition, dry Ficus carica is rich in dietary fiber, which can stimulate the stomach and accelerate gastrointestinal peristalsis after drinking. Regular drinking can help prevent and improve constipation and play a role in moistening the intestines and relaxing bowels.

Beauty beauty dried Ficus carica is rich in anthocyanins and vitamin C, which have strong antioxidant effects. Regular drinking can help to eliminate waste free radicals in the body, alleviate cell aging, and enhance the metabolism and protection of the skin. It may dilute and inhibit the pigment components in the skin, and has good beauty beauty effect.

3 appetizing and digestion dried figs contain a lot of acidic substances and sugar, which tastes sweet and sour. Proper consumption can promote the secretion of digestive juices such as saliva and stomach acid, which has a certain appetizing effect and can greatly improve the appetite of the human body after drinking. In addition, a cup after a meal can help the food in the stomach to digest and absorb better, and can relieve abdominal distension and indigestion.

4 clearing heat and promoting fluid fig fruit is sweet and cool, and belongs to spleen, stomach and large intestine, which has the functions of invigorating spleen and stomach, clearing heat and promoting fluid production. Soaking it in water can improve symptoms such as sore throat, hoarseness, dry throat, dry stool and other symptoms caused by yin deficiency and internal heat.