2, deal with the pork waist cut into small pieces into a bowl, prepare a piece of ginger shredded together and added to the bowl, plus a little wine, mix for a while, and then put aside to marinate for about 10 minutes.
3, prepare a small handful of black beans, do not have to wash, directly with the dry; prepare a pot of hot, and then pour the dry black beans into the frying, adjusting the medium heat and slowly stir fry until each black beans are cracked, and then out of the spare.
4, in addition to prepare a small piece of lean meat sliced, 10 walnuts shelled and broken into small pieces, 10 jujube core broken into small pieces, a few slices of ginger, goji berries, these ingredients are cleaned.
5, the pot of boiling water, the pork waist and lean meat into the fly a little water, and then fish out again clean, drain the water.
6, clean the pot, re-add the right amount of water, the amount of water just enough to fill the home crockpot can be prepared pork loin, lean meat, walnuts, black beans, jujubes, ginger, goji berries together into the pot, cover the lid to boil.
7, after boiling, the ingredients together with the soup transferred to the crockpot, I this crockpot can be loaded with about 6 bowls of soup with slag, loaded into another pot of boiling water, cover, stew two hours can be.