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Why do so many nutritionists recommend bibimbap?

Bibimbap in a stone pot is good for our health. Furthermore, the beef tendon and rice are soft and glutinous, the side dishes are fresh and tender, and the sauce is sweet. The whole grain rice is mixed with the fragrant sauce. One spoonful of it is in your mouth, and you are super satisfied!

In addition to being deeply attracted by the plot, the most attractive food is fried chicken, beer, ramen and bibimbap. Every time I see the hostess get off work, I take out the rice and various vegetables from the refrigerator, pour them into a small shiny stainless steel basin, squeeze the red Korean chili sauce on them, and stir them to make a pot of delicious food. I couldn't help but drool while looking at that guy eating a lot of food. I almost cried with greed.

So many young people like to eat Korean bibimbap. It's actually very simple, but the materials are exquisite. It should contain five colors of vegetables: white, yellow, green, red, and black, representing the "five elements, five internal organs, and five colors." In other words, the five elements, five internal organs and five colors are all corresponding, especially the five colors of diet, which have certain health significance for nourishing the five internal organs.

On top of the vegetables, you need to lay a fried egg, pick up a spoon, gently poke the yolk, and the thick yolk liquid will slowly flow out. Stir well with a spoon as fast as possible, then mix it all into a red pot, especially if you have an appetite. Put a spoonful of rice into your mouth. The rice was still hot, but you didn't care. Big mouth to eat.

The crispy rice crust at the bottom of the pot is the essence of stone clay pot fried rice, crispy and delicious. In fact, there are many kinds of ingredients in the pot. For meat dishes, you can choose pork, beef, chicken steak, braised pork, etc.; for vegetables, you can include bean sprouts, carrots, mushrooms, spicy cabbage, etc. It can be said that the ingredients are rich, nutritious and healthy.