Radish contains a lot of vitamin C, carotene and crude fiber, which can reduce blood lipid, stabilize blood pressure and prevent gallstones when used in soup. When selecting radishes, fresh radishes with uniform individual size and no damage should be selected. The thinner and smoother the skin of radish, the better the taste of soup.

Dove meat has the effects of nourishing liver and kidney, nourishing qi and blood, clearing away heat and toxic materials, promoting fluid production and quenching thirst. The most common way is to make pigeon soup, which contains many essential amino acids. Drinking pigeon soup often has the functions of treating physical weakness, nourishing liver and kidney, nourishing qi and blood, helping wound healing and enhancing brain power and vision.

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Precautions:

1, remember not to eat pigeon soup with hot food, because pigeon soup is already hot. If you eat pigeon soup with other hot food at this time, it will easily lead to fire and other consequences. For example, don't eat mutton and beef with pigeon soup.

2, children should not drink more pigeon soup, pigeon soup is a bit too much for children, and it is hot, and it is easy to get angry when drinking too much. ?

3. White radish is more spicy. You can first blanch the white radish in boiling water, then drain the water and cook it in a pot, so as to remove the spicy taste of the white radish.

4, fresh pork bones can be used instead of ribs, and the soup will be fragrant, sweet and more nutritious.

Baidu encyclopedia-white radish sparerib soup

Baidu encyclopedia-pigeon soup