Black Lycium barbarum and red Lycium barbarum have the same kidney-tonifying effect, and there is no big difference. Black Lycium barbarum and red Lycium barbarum have different nutritional components, different growth environments, different colors, and different appearances and tastes. Red Lycium barbarum is sweet and chewy, while black Lycium barbarum is not as sweet as red. Recommended for people with high blood sugar.

From the effect of tonifying kidney, the effect of tonifying kidney is the same, so both black wolfberry and red wolfberry can be eaten. Lycium barbarum seeds have the effect of nourishing liver and kidney in clinic. Their main properties are sweetness, calming, nourishing liver and kidney, nourishing liver, improving eyesight and calming nerves. Lycium barbarum seeds can be eaten raw or soaked in water. Be careful not to be too high when soaking in water, just below 60 degrees.

Both black Lycium barbarum and red Lycium barbarum have the function of tonifying kidney. Only black Lycium barbarum is wild, but red Lycium barbarum has a strong kidney-tonifying effect. Red has the kidney-tonifying effect of Schisandra chinensis and Lycium barbarum, and has strict clinical indications. Lycium barbarum is actually nourishing kidney yin, so you can take Lycium barbarum with flour for symptoms such as low back pain, dizziness, tinnitus, fever and irritability of hands and feet, insomnia, constipation, red urine shaking and dry mouth.

Patients with yang deficiency are afraid of cold or have less stool, so it is not recommended to take Lycium barbarum fruit. The fruit of Lycium barbarum is slightly cold and cool, and its nature tends to nourish autumn. If people with yang deficiency or spleen deficiency and excessive dampness take it, it will not only have the effect of tonifying kidney, but may aggravate the symptoms of yang deficiency or spleen deficiency.

Is there a small difference in efficacy between red wolfberry seeds and black wolfberry seeds? Both black Lycium barbarum and red Lycium barbarum are rich in protein and amino acids. Black Lycium barbarum is mostly wild. Compared with cultivated Lycium barbarum, the yield is less and the cost is higher. The price of black wolfberry is much more expensive than that of red wolfberry. Black Lycium barbarum is rich in anthocyanins. Soak 3~5 grains of water every day, which has antioxidant and cancer prevention effects. It can be dried and chewed with the soaking water of Lycium barbarum, which has a good health care effect on human body. The fruit of Lycium barbarum is more nutritious than the fruit of Lycium barbarum, and it is rich in vitamins and trace elements.