The amino acid composition of donkey meat is very comprehensive, containing 8 kinds of essential amino acids and 10 kinds of non-essential amino acids; and donkey meat is a kind of high-protein, low-fat, low cholesterol meat; donkey meat's content of unsaturated fatty acids, especially linoleic acid and linolenic acid, which have a particularly high biological value, is much higher than that of pork and beef.
2 Benefits of eating donkey meat
Donkey meat contains more protein, every hundred grams of donkey meat containing protein up to 27 grams, in addition to this, donkey meat also contains fat, calcium, phosphorus, potassium, sodium, magnesium, iron, selenium, vitamin A, carbohydrates and a variety of amino acids that the human body needs. It is worth mentioning that the protein of donkey meat is higher than that of pork and beef, and the fat is lower than that of beef and pork, and the animal gelatin, collagen and calcium sulfur contained in it can provide good nutritional supplements for the weak and recovering from illnesses, and it is a great supplement for the people who do not have enough qi and blood.
3 The therapeutic effect of donkey meat
1. Chinese medicine believes that donkey meat is sweet and cool in nature, there is a qi and blood, nourishing yin and yang, and tranquilize the spirit to go to trouble effect, treatment of distant years of strain. Boiled juice hollow drink, treatment of hemorrhoids lead to worms.
2. Donkey meat taste sweet, sour, flat, into the heart, liver two meridians; the main treatment of accumulated years of labor, after a long period of illness, the deficiency of qi and blood, shortness of breath, fatigue, fatigue, appetite, palpitations, poor eyes, yin and blood deficiency, wind and dizziness limb contracture, sleeplessness, uterine energy uterine hemorrhage and hemorrhagic purpura and other diseases.
4 Donkey meat for people
1. Donkey meat can be eaten by the general public, the body is particularly suitable for the weak.
2. Accumulation of years of hard work, after a long period of illness, blood deficiency, shortness of breath, fatigue, tiredness and thinness, loss of appetite, palpitations, poor eyes, lack of Yin and blood, wind and limb contracture, sleeplessness and dreaming, uterine energy uterine hemorrhage and hemorrhagic purpura and other symptoms of the crowd;
3. Spleen and stomach cold, chronic intestinal inflammation, diarrhea, people should not eat donkey meat.