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How to eat chicory How to eat chicory Nutritional value of chicory
1, there are many ways to eat chicory, the taste is very crisp and chicory inside the meat is very rich. In addition to chicory, you can also add some water to the pot, and then add an appropriate amount of eggs and chicory to eat together.

2, chicory contains a lot of protein and crude fiber, chicory inside a variety of amino acid composition, and the content is particularly high, chicory nature due to a little bitter, so moderate consumption can play a diuretic effect.