Carrot juice: a fresh carrot with half an orange and a glass of fresh fruit and vegetable juice every day can improve the body function. Adding oranges can change the taste of pure carrots and make them more delicious. Celery juice: After getting up every morning, squeeze juice with half a celery or celery and a proper amount of warm water. Add some honey or a little salt when drinking, and the taste will be refreshing and delicious. It is better to drink a small glass of celery juice between meals. Chinese cabbage juice: Drink Chinese cabbage or Chinese cabbage with a little carrot juice. The mixed juice of Chinese cabbage and carrot can not only provide a lot of vitamin C for human body, but also clean the mouth. At the same time, because it is crude cellulose, it also helps to eliminate toxins in the body. Cucumber juice: Because it contains less fat and sugar, cucumber juice is still an ideal diet drink for women. It is best to drink cucumber juice without any ingredients, so as to taste the sweetness of cucumber juice. Tomato juice: squeeze a tomato juice with half an apple, which tastes fresh and delicious. If you squeeze a few tender pumpkins and a slice of lemon together, you can lose weight by drinking them regularly. Bitter gourd juice: Eating raw bitter gourd can lose weight and block the absorption of fat, but usually people can't stand its taste. Therefore, cutting bitter gourd into sections and juicing with apples can change the taste. If you still feel bitter, you can add some honey appropriately. Mixed juice: papaya+kiwi fruit+banana has the function of breast enhancement and laxative, and the smooth taste is very memorable. Fruit and vegetable juice is rich in crude cellulose, especially drinking vegetable juice often in the morning can eliminate toxins and wastes accumulated in the body. The method of making vegetable juice is very simple. You just need to clean the vegetables with a juicer and cut them into small pieces, and then put them in the juicer and stir for half a minute. If you don't like the raw taste of vegetables, you can add some honey to taste when drinking. I hope I can help you!