Spirulina is a kind of health food that many people like to use in recent years, because of its rich nutrients and high food value, it is loved and favored by many people who are nourishing health and health care. Spirulina in its composition, the protein content and its high, is a way to allow the human body to supplement the direct path of protein. However, spirulina is not for anyone to eat, there is a part of the use of the crowd.

1, all the body nutritional imbalance or lack of dietary supplements need to be carried out in the crowd and physical and mental laborers.

2, long-term use of drugs and chemotherapy and other cases often produce side effects of the crowd, as well as anemia, insomnia, sleep quality decline in the immunity of the crowd.

3, gastrointestinal function is not good, often stomach pain and bloating, dyspepsia and other chronic digestive diseases patients.

4, often in the lack of oxygen environment work, the need for physical conditioning and improvement of the crowd.

5, the body's blood fat and cholesterol content is high, there are signs of three high symptoms of the crowd.

6, often eat fried, pickled and seafood and barbecue food people, easy to suffer from tumors and part of the diabetes, such people are suitable for consumption of spirulina to improve.

Summary, I believe that we have a certain understanding of the population suitable for consumption of spirulina, and therefore in the choice of consumption of spirulina for dietary supplements or health care before the body conditioning, it should be clear to understand before consuming, to avoid causing unnecessary effects.