The good thing is that black fungus can moisturize the skin and prevent skin aging; jujube and neutralize the qi, strengthen the spleen and moisturize the skin, and help black fungus to get rid of dark spots.
The disadvantage is that jujube will be bloated if you eat too much, and you should not use more than 10 jujubes each time.
/iknow-pic.cdn.bcebos.com/f7246b600c338744e95121075c0fd9f9d72aa030 "target="_blank "title=""class="ikqb_img_alink">/iknow- pic.cdn.bcebos.com/f7246b600c338744e95121075c0fd9f9d72aa030?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2CCh_800%2Climit_1% 2Fquality%2Cq_85%2Fformat%2Cf_auto "esrc="/f7246b600c338744e95121075c0fd9f9d72aa030"/>
Expanded profile: Black fungus 1. Black fungus is extremely rich in iron content, so often eat fungus can nourish the blood and face, people's skin is red, glowing, and can prevent and cure iron deficiency anemia; 2. Black fungus contains vitamin K, can reduce blood clots, prevent the The occurrence of thrombosis, atherosclerosis and coronary heart disease prevention and treatment; 3. The gum in the fungus can be residual in the human digestive system of dust, impurities adsorption and concentration of discharged from the body, thus playing a role in clearing the stomach and cleansing the intestines, which is gallstones, kidney stones and other endogenous foreign bodies also have a relatively significant dissolution function; 4. Black fungus contains anti-tumor active substances, can Enhance the body's immunity, regular consumption can prevent cancer and anti-cancer. Jujube 1.jujube can improve human immunity, and can inhibit cancer cells: pharmacological research found that jujube can promote the generation of white blood cells, reduce serum cholesterol, improve serum albumin, protect the liver, jujube also contains inhibition of cancer cells, and can even make cancer cells to normal cell transformation of the substance; 2.often eat fresh jujube people rarely suffer from gallstones. This is because of the rich vitamin C in fresh jujube, make the body excess cholesterol into bile acid, cholesterol less, the probability of stone formation will also be reduced; 3. jujube is rich in calcium and iron, they are important for the prevention and treatment of osteoporosis anemia, middle-aged and old people often osteoporosis during menopause, is growing and developing peak of adolescents and women are prone to anemia, jujube will have a Very ideal therapeutic effect, its effect is usually the drug can not be compared; 4. To the sick after the body is weak people also have good tonic effect; 5. Date contains rutin, is a kind of soften the blood vessels, so that the blood pressure lowering substances, hypertension prevention and treatment; 6. Date can also be anti-allergy, in addition to the fishy smell, calm the heart and mind, wisdom and brain, Enhance appetite. Reference: