1, wolfberry date egg soup
Selected 30 grams of wolfberry, jujube 10, 2 eggs. The wolfberry washed, red dates washed and core, together in a casserole, add the right amount of water to boil, add the egg cooked, seasoning can be.
This soup replenishes the liver and kidney, strengthens the spleen and stomach, nourishes the yin and moistens the dryness, nourishes the blood in addition to the trouble. Suitable for liver and kidney deficiency, spleen and stomach weakness and chronic hepatitis patients. Chinese wolfberry is sweet in flavor, flat in nature, nourishing the liver and kidney, benefiting the essence and eyesight. Red dates can nourish the middle and benefit the qi, nourish the blood and tranquilize the spirit.
2, ginseng soybean soup
Selected 10 grams of Salvia divinorum, 50 grams of soybeans, honey. Wash the ginseng, soybeans soaked in water for 1 hour. Dangshen, soybean into a casserole, add the right amount of water to make soup, until the soybean rotten, pick out the dangshen, add honey seasoning can be consumed.
This soup can nourish the liver and promote blood circulation. Salvia divinorum is bitter and slightly warm, activates blood circulation and removes blockages, and calms the mind. Soybeans can strengthen the spleen and broaden the middle, benefit the qi and the middle, produce fluids and moisten the dryness, clear the heat and detoxification, which is conducive to tonifying the deficiency and nourishing the liver.
3, ginseng Panax ginseng date kernel stewed chicken soup
Selected ginseng 5 grams, Panax ginseng 10 grams, 15 grams of jujube seed, chicken 1, salt. Chicken slaughtered and cleaned, with Panax ginseng, sour jujube kernel, ginseng into the pot, stew 1-2 hours after adding salt to taste, can be.
This soup is healthy and activates the blood, replenishes the essence and fills the marrow.
4, Codonopsis mushroom soup
Selected 10 grams of Codonopsis, 6 grams of mushrooms. The ginseng, mushrooms, wash, and put into the pot, add water, decoction, seasoning, can be.
This soup is good for the stomach.